Thursday, May 1, 2014

Useful Kitchen Supplies Might Help You Fix Delicious Cuisine

Stainless-steel itself will never be a solid conductor of – calphalon tri-ply stainless steel. When cooking food, aspects of you,. It is exactly what this meansr pan or are likely to be hotter than other regions, leading to irregular barbecuing. For that make meals, which means added time- drinking eyes from the cooker transporting groceries all around or turning the meal routinely then it prepares far more equally. Low-clad cooking equipment will likely be inexpensive than clad cooking equipment. preparing food gets to be more traditional in the usa, the magnet elements of caliber transform it into a natural and organic option. At this time, stainless-steel is noted with both of them bright and creator surface finishes. Some providers are covering their cooking equipment with enamel on the exterior and no-keep surface types inside. Metal kitchenware models are low priced, two times as challenging as steel, and interesting featuring its traditional dim hue. Presently, these are generally even for being manufactured in color styles, like bronze, except for the popular charcoal or darkish grey. without delay do not possess local anodized aluminium on the outside or inner surface, but alternatively a no-stay surface area. Chefs romance anodized aluminium kitchenware given it heats up enormously smooth, neighbouring your meals with a reliable temperatures. It happens to be hardly surprising that anodized light weight aluminum kitchenware establishes are discovered in most buildings. Metal is usually a good conductor of, and about 5 occasions as good as stainless. As a result, kitchenware vendors clad, or tier, stainless with copper and light weight aluminum allow it more appropriate warming premises. Copper can be the better heating conductor. Taking into consideration that copper may be a more costly content, copper clad stainless kitchenware may be more a lot of money than aluminium clad kitchenware. Top notch stainless cooking equipment takes a smaller amount warm to prepare. Encouraged heat up thresholds is decreased to method. Irrespective of whenever you developed cooking food, or are found beginning to try to prepare for your own use, it may be beneficial to stock options your home having the necessary cooking equipment you have got to commence. You must also take into consideration the number of room you will get. As one example, a business condominium will not give the exact same cabinet room or space being a sole-family and friends home. Saucepan – all clad stainless steel cookware. An appropriate all-motive saucepan is really a two-quart a specific. You possibly can make rice, soups and sauces and re-temperatures sauces. Stainless-steel is useful given that it is not going to relate with the flavour about the foods. is nice, particularly if scholar for you to make vulnerable sauces, candies, or melting sugars. Frying Pan. A good specifications right here is an a dozen inches frying pan. For your newbie, it is recommended to get a no-put fry pan, as thisa lesser amount of irritability when tidying up. A frying will work for uncomplicated nutrients, like chicken eggs, pancakes or cheddar cheese snacks.

You may also mix fry in this pots and pans. Also, attempt to look around for a fry pan that includes a much longer grip onto it. This will increased consolation even while generating your scrumptious sustenance. Dutch Your oven. The Dutch Your oven is definitely adaptable little bit of cooking equipment. Should it be a cast steel an, it could possibly change from cooktop to kitchen table the very best and check super. Also, cast steel will last for many years. A solid capacity to your dutch stove is 6 quarts. This bit of kitchenware is designed for time-consuming food prep ingredients, like stew. Make certain that the Dutch Stove you will enjoy incorporates a cover! Stock options Cooking pot. These sections are the best paid for substantial, like 12 quarts. It will be easy to boil tap water and boiling hot much larger food products like carrots. Some stock options planting containers possess a water vapor basket, to make sure you will have the ability to heavy steam veggies without difficulty. Rectangle Window Pan. If you are planning to explore preparing, a cup pan works as a handy activity to acquire. 9 in . by 13 inches is ideal. Moreover, preparing brownies, this item is good for roasting a fowl or green vegetables. This little include have to do you to be a starting point for stocking your home – pots and pans set. Of training, after some time it is best to bring in a greater number of whilst you improve the volume of quality recipes you like to make. Don’t get overwhelmed every time you head into your kitchen portion of the merchant – you don’tton, and is particularly good fun to evaluate many of the cooking equipment you are able for getting using down the road. experiencing difficulty picking a pots and pans preset, you’re one of many. You may require to be a chief cook or personal a cafe to obtain reliable cooking equipment; essentially it is essential to some people to receive outstanding parts like an an element of their household. Regardless if you are interested in baking or otherwise, it makes sense to offer the excellent tools and equipment it means that you can complete the task desirable and achieving skilled pots and pans helps make it increasingly gratifying to successfully prepare a meal. Kitchenware differs a regarding outstanding and cost. It is best to identify what items you really want due to you do not want to purchase the whole cooking equipment fix that accompanies items you can expect to rarely use. Rather dedicate a bit more funds on positive items you will get most likely the most use through and can continue for a long. It seems like the amount of kitchenware labels is increasing on a regular basis, and the equipment chosen so they are. Some considerations when pruchasing pots and pans are Temperature Conductivity (how consistently your meal chefs and in what way pretty fast the cooking pot responds to temperatures alter), Toughness and value Reactivity (some cooking equipment can interact thier food you actually are making while the aluminum can soak up into a dishes), and Routine maintenance (a good example is cast steel cookware they must be qualified commonly). Also how big is all your family members and precisely how very often you prepare a meal helps to evaluate which cooking equipment will perfect for you. Assuming you have a sizable families you might even take a look at bigger cookware. Now let’s investigate cons and amazing benefits of kinds of kitchenware. Stainless Pots and pans- Comparatively cheap, Hard-wearing, Abrasion Immune, Retains sparkling seek for years, Doesn’t interact with certain foods, Warp protected, Not just an advantageous conductor of. Cast Metal Kitchenware- Comparatively inexspensive, Highly solid, Sound hot temperatures maintenance, Responds with products only if experienced, significant routine maintenance, Weighty, Will oxidation except if of course professional. Light weight aluminum- Outstanding warmth conduction, Responds healthy foods, Scrapes and dings quite easily. Copper- Incredible hot temperatures conduction, Reasonably higher-end, Responds with snacks, Involves constant sprucing up. Eventually, just take the time picking the best items you can. If you love a suprisingly simple fresh-up I would personally say low-stay cooking equipment is the nonetheless they do scrape fairly simple so take care. Also go through companies guidance for ones proper care of your cooking equipment therefore you will have many years of a great time on your new experienced pots and pans specified – stainless steel pots and pans set.

The post Useful Kitchen Supplies Might Help You Fix Delicious Cuisine appeared first on pagingdrblog.com.

Source: http://pagingdrblog.com/2014/04/30/useful-kitchen-supplies-might-help-fix-delicious-cuisine/

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Adventure Doc Facebook and Blog links

Source: http://adventuredoc.net/2013/10/10/adventure-doc-facebook-and-blog-links/

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The Many Ways Seniors Can Benefit from a 5-star Medicare Health Plan

medicare5starRatingSystem_feb28_2014_300dpi_PRINT_READYMedicare’s Special Enrollment Period is underway for 5-star plans. What does that mean? It means that seniors and other Medicare-eligible beneficiaries have an opportunity to join a top quality, 5-star Medicare health plan outside of the regular open enrollment period. They may enroll in a 5-star plan from now through November 30, 2014 instead of waiting for mid-October when the Annual Enrollment Period begins.

The Medicare Star Quality Rating system is a simple way to help consumers compare health plans. The Centers for Medicare & Medicaid Services assigns Medicare health plans an overall star rating between 1 and 5 stars, with 5 being the highest for quality and service.

If you’d like to learn more about the Medicare Star Quality Ratings, see the infographic above for more 5-star facts (click for a larger view), or visit kp.org/medicarestars and kp.org/share for the latest news and information. Also, check out kp.org/carestories for health-related member videos.

Medicare evaluates plans based on a 5-star rating system. Star ratings are calculated each year and may change from one year to the next. Seniors and individuals with disabilities must meet applicable enrollment criteria and live where a 5-star plan is offered.

Source: http://centerfortotalhealth.org/the-many-ways-seniors-can-benefit-from-a-5-star-medicare-health-plan/

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Improvised chest seal

Source: http://adventuredoc.net/2013/01/05/improvised-chest-seal/

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Flu Season 2013

*DISCLAIMER*  The information presented in this blog post is not meant to be construed as having been evaluated or approved by the U.S. Food and Drug Administration (F.D.A.), the Federal Trade Commission (F.T.C.) or any other government entity in existence.  Nothing written in this post is meant to be intended to diagnose, treat, cure, or prevent any disease or illness.  If you are experiening a medical emergency please call 911.  As always, please check with your medical provider or health care advisor before starting any diet, supplementation, or exercise regimine.

FLU SEASON 2013 – Nation Hit Hard By Influenza – Major Flu Outbreak Grips Nation

Every year, just after Thanksgiving to just before Valentine’s Day we are constantly bombarded with the above mentioned headlines. Every year we see news reports about shortages of the flu vaccine and we are told that this will be the worst year yet for people being susceptible to Influenza.

Let’s take a moment to logically examine how these headlines are repeated year after year.  What happens at the end of November?  Thanksgiving.  What do we do at Thanksgiving?  Well, if you’re like most people you have two (maybe even three) Thanksgiving dinners that you have to celebrate.  Usually you and your spouse go spend time with your family. Then the next day you spend a few hours driving across the state to go celebrate Thanksgiving with your spouses family. Sometimes you spend an extra Thanksgiving with close friends.  We all know what happens at Thanksgiving…we eat, eat, eat…loosen a notch on our belts, take a breather and go back to the kitchen to eat more.  Then we sit down to have an adult beverage or two (or three) while we watch sports with friends and loved ones.

After Thanksgiving we are still gorging on leftovers for two to three days.  Then the Christmas parties start.  Cookies, cakes, rum balls, sugar, sugar, and more sugar.  Plus, the two (or three) adult beverages just to be sociable.

Finally Christmas arrives.  This includes more food, more desserts, and more drinks. Usually you have two Christmases to attend (just like Thanksgiving).  At Christmas it seems that you encounter the cousin (and his wife) that you can’t stand (by the way, they don’t care too much for you either).  Then Grandma thinks that Uncle Joe is being hard on Billy. Uncle Joe wants Billy to be more like his sister Julie.  The stress builds up and to deal with the stress you eat more (because sometimes you’re an emotional eater) and you drink a little bit more (hey, it helps calm your nerves).

To reward yourself you decide to have a New Years Eve blowout extravaganza.  More food, more snacks, and A LOT more drinks.  You’ve already scheduled yourself off for January 2nd as January 1st happened during the middle of the week and you know that you’re going to be a little too exhausted to make it into work.  January 2nd you get yourself going with a couple of Bloody Mary’s (a little ‘hair of the dog’ never hurt anyone).  You start looking over your New Years Resolutions and you’re ready to conquer the world on January 3rd.  You’re on track with your resolutions for one week and then BOOM!!!  You’ve got The Flu!!!

You curse the flu.  How could this happen to me?  Why did this happen to me?!?  You’re sick, tired, and mad.  Darn you flu!

Whoa, wait a minute.  It’s not the flu’s fault.  It’s your fault.  Look at what you did to your body for the last 6 weeks. You’ve abused it.  You ate too much sugar, drank too much alcohol, been stressed out of your mind and then you ate even more.  It’s been shown that sugar, alcohol, and stress all lower the defenses of your immune system and make your body more susceptible to illness.

Your “inner terrain” was compromised.  Germs, “bugs”, and viruses are around us everyday.  It’s when our bodies become toxic and polluted from the overload of cookies, cakes, beer, wine, and mixed drinks that our immune system can’t work at optimal potential.

Let me be clear, I’m not telling you to not get a flu shot.  I am suggesting that you examine your dietary choices and how you handle stress.  I do believe that you can offer your body supplements that can help support your immune system.  One of those products is A.D.P.

A.D.P.

A.D.P. is a standardized extract of the oil of oregano, emulsified in a sustained release form.  My wife, Dr. Wendy Schauer, D.C., is a Doctor of Chiropractic, and she comes in contact with many patients during the Winter who are suffering from severe colds and flu.  She takes her A.D.P. to boost her immune system and she never “catches” the cold or flu from her patients.  (A.D.P. Is NOT recommended for pregnant or lactating women.)

I know that might sound like a little bit of “hype” to you.  I apologize if it does.  Here is an unsolicited testimonial from one of our clients, “CouchSurfing” Ori Bengal.

"CouchSurfing" Ori Bengal - Creator of 'Make WordPress Easy'

“CouchSurfing” Ori Bengal – Creator of ‘Make WordPress Easy’

“I have seen A.D.P. bring people back from the verge of turning into a full blown “flu zombie”. A.D.P. is the secret weapon that I use for myself, my family, and my friends to fend off against colds, the flu, and even the dreaded “airplane flu”. When I travel I don’t have time to get sick, that’s why I always carry A.D.P. in my luggage.”

Please remember during this time of year to take the extra time to be aware of your diet and stress.  You can only do good for your body by reducing the amount of sugar and alcohol that you put into your body.  For more information on “cleaning your inner terrain” and naturally boosting your immune system I suggest following the work of, Dr. Robert O. Young.  Here are links to two of his best selling books, “Sick and Tired” and “The PH Miracle”.

Sick and Tired

The PH Miracle

Here’s wishing you and yours all the best for a healthy 2013!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/flu-season-2013

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Major outbreak of Typhoid in Malawi

There have been 30,000 confirmed cases of typhoid fever each month so far this year at Malawi’s central hospital. This disease is spread by food or water contaminated with typhoid organisms (often as a result of inadequate handwashing by the cook or consumer).

Travellers should take care to with hand hygiene and source food or drink from clean and reputable establishments. Drink only water that is pure, and use it to clean the teeth as well.
There is a worldwide shortage of typhoid vaccine at present, and those travelling to areas where clean water is unobtainable should do their best to obtain the vaccine before travel.

Source: ProMed Newsgroup

Get in touch
For advice, call the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/major-outbreak-of-typhoid-in-malawi.html

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Wednesday, April 30, 2014

Doctor as scientist, healer, magician, business entrepreneur, small shopkeeper, or assembly line worker — which is it? (Essay 30)

Source: http://bernardlown.wordpress.com/2012/06/26/doctor-as-scien/

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Malaria Test Kits

Source: http://adventuredoc.net/2012/11/28/malaria-test-kits/

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What are Cataracts?

It’s no secret that our eyesight gradually decreases as we age. However, certain conditions may cause the loss of vision to happen more rapidly. Cataracts are a common cause of vision loss, affecting millions of people over the age of 65.

But what exactly are cataracts?

Cataracts are a clouding of the lens within the eye, which can slowly diminish one’s vision. This clouding is caused by a buildup or protein within the lens, and it can become increasingly worse over time. In a healthy eye, the lens is clear and allows light to pass through easily to reach the retina — the light-sensitive tissue located at the back of the eye. Eyes with cataracts, on the other hand, have a cloudy lens which results in blurred vision.

There is no one factor that causes the development of cataracts. However, many eye doctors believe that certain habits, such as smoking, may put a person at risk for developing this condition. Additionally, health conditions like diabetes and overexposure to ultraviolet light have also been linked to the development of cataracts.

Some patients who develop cataracts may experience no symptoms of the condition at all, while many experience blurred or double vision. Other possible signs include frequent prescription changes in contact lenses or eyeglasses, as well as a diminished ability to see clearly at night.

For most patients, treating cataracts will require surgery. Cataract surgery is one of the most commonly performed procedures in the country today, and offers patients extremely effective results. It is a minimally-invasive procedure, with the main goal of removing the damaged lens from the eye. The damaged lens will then be replaced with an IOL (artificial intraocular lens).

Following this procedure, patients may experience some mild discomfort and itchiness. For several days after, eyes may also be extremely sensitive to light. Fortunately, any discomfort is usually mild and typically lasts only a few days. Patients who undergo this surgery will need to protect their eyes afterwards, and will have to avoid rubbing their eye as they recover.

Cataract Surgery in Winchester

To learn more about cataracts, cataract surgery, or intraocular lenses, contact us today to schedule a consultation.  Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200.  We look forward to serving you.

Source: http://www.seeclear.com/blog/cataract-treatment/what-are-cataracts

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Finger Thoracostomy and Pneumothorax

Source: http://adventuredoc.net/2013/01/01/finger-thoracostomy-and-pneumothorax/

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The Advantages Of Supreme Greens

Supreme Greens spokesmodel, Carmen Palumbo explains the benefits of Supreme Greens.

 

Source: http://www.abundanthealthcenter.com/blog/the-advantages-of-supreme-greens

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The Many Ways Seniors Can Benefit from a 5-star Medicare Health Plan

medicare5starRatingSystem_feb28_2014_300dpi_PRINT_READYMedicare’s Special Enrollment Period is underway for 5-star plans. What does that mean? It means that seniors and other Medicare-eligible beneficiaries have an opportunity to join a top quality, 5-star Medicare health plan outside of the regular open enrollment period. They may enroll in a 5-star plan from now through November 30, 2014 instead of waiting for mid-October when the Annual Enrollment Period begins.

The Medicare Star Quality Rating system is a simple way to help consumers compare health plans. The Centers for Medicare & Medicaid Services assigns Medicare health plans an overall star rating between 1 and 5 stars, with 5 being the highest for quality and service.

If you’d like to learn more about the Medicare Star Quality Ratings, see the infographic above for more 5-star facts (click for a larger view), or visit kp.org/medicarestars and kp.org/share for the latest news and information. Also, check out kp.org/carestories for health-related member videos.

Medicare evaluates plans based on a 5-star rating system. Star ratings are calculated each year and may change from one year to the next. Seniors and individuals with disabilities must meet applicable enrollment criteria and live where a 5-star plan is offered.

Source: http://centerfortotalhealth.org/the-many-ways-seniors-can-benefit-from-a-5-star-medicare-health-plan/

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Heart rates in avalanche victims

Source: http://adventuredoc.net/2013/10/11/heart-rates-in-avalanche-victims/

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What is the ReSTOR® Multifocal Lens?

Cataract surgery is among the most common surgical procedures in the country today. The majority of patients who undergo this procedure receive monofocal IOLs, which are lenses used to correct distance vision. While these lenses may successfully correct one’s long-distance vision, they do not provide any help with functional vision. That means that patients will be dependent on glasses or bifocals for basic tasks, such as reading  the newspaper. Fortunately, advanced ReSTOR Multifocal Lenses help patients enjoy completely clear vision - at any distance.

Let’s take a closer look at these cutting-edge practice:

  1. What are the ReSTOR Lens? The ReSTOR Multifocal Lens are implanted into the eye as a replacement for the natural lens of the eye during cataract surgery. They work like bifocal lenses inside of the eye, creating a clear image of the far away object while at the same time a second, defocused image is created for near vision. For near vision, the ReSTOR lens creates a clear, sharply focused near image. A patient’s vision is greatly improved through this method.
  2. Am I a good candidate for this procedure? Generally speaking, any adult over the age of 55 who either has cataracts or presbyopia (the loss of ability to refocus vision) is a candidate for this procedure. These patients are tired of being dependent on glasses or bifocals, though they are in otherwise good health. However, patients who have unrealistic expectations about the procedure, or who have occupations that require them to work at nighttime, are not considered good candidates for the procedure.
  3. What will happen following surgery? As with other implant procedures, patients can expect their vision to improve the next day. There is minimal discomfort following the surgery, and patients usually return to their normal activities within a day. Patients’ results are best when both eyes have the ReSTOR lenses implanted.

Ophthalmologist in Winchester

To learn more about ReSTOR Multifocal Lens, contact us today and schedule an appointment. Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200.  We look forward to hearing from you!

Source: http://www.seeclear.com/blog/eye-heath/what-is-the-restor%c2%ae-multifocal-lens

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Tuesday, April 29, 2014

BOTOX® and Dermal Fillers

Dr. Grochmal has again expanded his services for his patients, now, to include BOTOX® Cosmetic and dermal fillers to help soften the fine lines of maturing. He has chosen BOTOX® Cosmetic because of its proven track record and outstanding results. Where BOTOX® Cosmetic is not effective, one will have the option of having Juvederm (a dermal filler) injected to help eliminate more permanently the skin folds around the nose and mouth.

Dr. Grochmal is excited to be able to offer these treatments to complement his already extensive oculoplastic repertoire.   Please call the office for more information,  410-697-4090.

Source: http://www.grochmaleye.com/oculoplastic/botox-and-dermal-fillers/

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A difficult Airway

Source: http://adventuredoc.net/2012/12/22/a-difficult-airway/

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Malaria Test Kits

Source: http://adventuredoc.net/2012/11/28/malaria-test-kits/

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Study Shows ORA Can Improve Toric Lens Outcomes

Eye Consultants of Texas was the first Dallas/Fort Worth practice to use what is now the ORA System – the first intraoperative abberometer technology that provides real-time measurements of the eye during cataract surgery. On January 1, 2014, an Ophthalmology Times online article appeared about a study which showed ORA technology significantly improves refractive and visual outcomes after toric intraocular lens (IOL) implantation.

According to the article, “Intraoperative Aberrometry Adds Value in Toric IOL Surgery”, the study was conducted by Kathryn Hatch, MD and the clinical faculty at Brown Alpert Medical School in Providence, RI. The study compared traditional toric IOL implantation on 27 eyes with toric IOL implantation on 37 eyes where ORA’s intraoperative aberrometer was used.

The article outlines various postoperative measurements taken in the study approximately two months after surgery, stating that 67% of the aberrometry group and 39% of the traditional group achieving “unaided” distance vision of 20/25 or better.

Dr. Hatch was quoted in the article as saying, “We conducted this study because to our knowledge, there is no report in the peer-reviewed literature evaluating the use of intraoperative aberrometry with toric IOLs. Use of intraoperative aberrometry to guide intraoperative decisions improves outcomes.”

Eye Consultants of Texas founder Phillips Kirk Labor, MD is one of the top ORA surgeons in the U.S., and considered a leading IOL innovator. If you’re a cataract patient, or suspect you have cataracts, please call our office at 877-516-4364 to learn more. We’re located in Grapevine, convenient to all of Dallas/Fort Worth.

 

Source: http://www.eyectexas.com/blog/ora-toric/

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Interview With Wendy Schauer – Author of The 7 Steps To Amazing Health!

Here is a link to an interview that “foodie”, health advocate, and grass fed beef rancher Lisa Wilcox recently did with author Wendy Schauer.

http://nwlocalgrassfedbeef.com/interview-with-wendy-schauer-author-speaker-chiropractor-kettlebell-trainer/

Yours In Health!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/interview-with-wendy-schauer-author-of-the-7-steps-to-amazing-health

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Healthy Buildings: Reducing Use of Harmful Chemicals

Yesterday at the Center for Total Health, the U.S. Green Building Council  welcomed Arlene Blum, Ph.D., author, mountaineer, and founder of the Green Science Policy Institute, for a discussion of “Six Classes” – chemicals of concern, the science and policy of flame retardant chemicals, and the national health impacts of California’s changing flammability standards.

Arlene Blum, Ph.D.

Arlene Blum, Ph.D.

Rather than addressing the tens of thousands of chemicals on the market one at a time, the SixClasses.org project educates decision makers in manufacturing, retail and government –  as well as consumers — about the “Six Classes” that contain many of the harmful chemicals in consumer products and building materials. The class approach can prevent regrettable substitutions, where a toxic chemical is removed and replaced by a chemical cousin with similar harmful properties.

Learn more at http://www.sixclasses.org/.

 

 

Source: http://centerfortotalhealth.org/healthy-buildings-reducing-use-of-harmful-chemicals/

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