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Saturday, November 9, 2013

Dr. Labor Selected To Evaluate New Cataract Surgery Device

As part of our goal to offer Dallas/Fort Worth cataract patients the latest technology, Eye Consultants of Texas founder Phillips Kirk Labor, MD has agreed to be among a select group of U.S. surgeons chosen to evaluate a new device called Xpand. Officially referred to as an “iris speculum,” it was developed to improve dilation of the pupil which is necessary during all cataract procedures to remove the clouded lens.

The Xpand was invented primarily for special cases where the pupil is constricted or unusually small. Not only was it designed to expand to wider dimensions than similar devices, but also to be implanted and removed more gently to minimize post-surgery complications.

Dr. Labor was selected by Diamatrix®, inventor of the Xpand. Diamatrix® is one of modern day cataract surgery’s earliest innovators, beginning with its revolutionary Trapezoid diamond blade. Today, it is a leading manufacturer of innovative ophthalmic devices and instruments used worldwide.

“I’m honored a company like Diamatrix included me in such a small group of highly respected surgeons to evaluate the Xpand,” said Dr. Labor. “To date, other evaluations have been positive, and I’m eager to see the potential of what this new device can possibly do for our patients.”

Dr. Labor has been at the forefront of cataract surgery advancements in the U.S. and locally. In addition to Xpand, he has been specially chosen to evaluate premium lens technologies by Bausch & Lomb. He was also the first Dallas/Fort Worth eye surgeon to use the ORange (now ORA), the first technology that allows for measuring cataract surgery results during the procedure.

Source: http://www.eyectexas.com/blog/cataract-surgery-2/

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Flu Season 2013

DISCLAIMER The information presented in this blog post is not meant to be construed as having been evaluated or approved by the U.S. Food and Drug Administration (F.D.A.), the Federal Trade Commission (F.T.C.) or any other government entity in existence. Nothing written in this post is meant to be intended to diagnose, treat, cure, or prevent any disease or illness. If you are experiening a medical emergency please call 911. As always, please check with your medical provider or health care advisor before starting any diet, supplementation, or exercise regimine.

FLU SEASON 2013 – Nation Hit Hard By Influenza – Major Flu Outbreak Grips Nation

Every year, just after Thanksgiving to just before Valentine’s Day we are constantly bombarded with the above mentioned headlines. Every year we see news reports about shortages of the flu vaccine and we are told that this will be the worst year yet for people being susceptible to Influenza.

Let’s take a moment to logically examine how these headlines are repeated year after year. What happens at the end of November? Thanksgiving. What do we do at Thanksgiving? Well, if you’re like most people you have two (maybe even three) Thanksgiving dinners that you have to celebrate. Usually you and your spouse go spend time with your family. Then the next day you spend a few hours driving across the state to go celebrate Thanksgiving with your spouses family. Sometimes you spend an extra Thanksgiving with close friends. We all know what happens at Thanksgiving…we eat, eat, eat…loosen a notch on our belts, take a breather and go back to the kitchen to eat more. Then we sit down to have an adult beverage or two (or three) while we watch sports with friends and loved ones.

After Thanksgiving we are still gorging on leftovers for two to three days. Then the Christmas parties start. Cookies, cakes, rum balls, sugar, sugar, and more sugar. Plus, the two (or three) adult beverages just to be sociable.

Finally Christmas arrives. This includes more food, more desserts, and more drinks. Usually you have two Christmases to attend (just like Thanksgiving). At Christmas it seems that you encounter the cousin (and his wife) that you can’t stand (by the way, they don’t care too much for you either). Then Grandma thinks that Uncle Joe is being hard on Billy. Uncle Joe wants Billy to be more like his sister Julie. The stress builds up and to deal with the stress you eat more (because sometimes you’re an emotional eater) and you drink a little bit more (hey, it helps calm your nerves).

To reward yourself you decide to have a New Years Eve blowout extravaganza. More food, more snacks, and A LOT more drinks. You’ve already scheduled yourself off for January 2nd as January 1st happened during the middle of the week and you know that you’re going to be a little too exhausted to make it into work. January 2nd you get yourself going with a couple of Bloody Mary’s (a little ‘hair of the dog’ never hurt anyone). You start looking over your New Years Resolutions and you’re ready to conquer the world on January 3rd. You’re on track with your resolutions for one week and then BOOM!!! You’ve got The Flu!!!

You curse the flu. How could this happen to me? Why did this happen to me?!? You’re sick, tired, and mad. Darn you flu!

Whoa, wait a minute. It’s not the flu’s fault. It’s your fault. Look at what you did to your body for the last 6 weeks. You’ve abused it. You ate too much sugar, drank too much alcohol, been stressed out of your mind and then you ate even more. It’s been shown that sugar, alcohol, and stress all lower the defenses of your immune system and make your body more susceptible to illness.

Your “inner terrain” was compromised. Germs, “bugs”, and viruses are around us everyday. It’s when our bodies become toxic and polluted from the overload of cookies, cakes, beer, wine, and mixed drinks that our immune system can’t work at optimal potential.

Let me be clear, I’m not telling you to not get a flu shot. I am suggesting that you examine your dietary choices and how you handle stress. I do believe that you can offer your body supplements that can help support your immune system. One of those products is A.D.P.

A.D.P. is a standardized extract of the oil of oregano, emulsified in a sustained release form. My wife, Dr. Wendy Schauer, D.C., is a Doctor of Chiropractic, and she comes in contact with many patients during the Winter who are suffering from severe colds and flu. She takes her A.D.P. to boost her immune system and she never “catches” the cold or flu from her patients. (A.D.P. Is NOT recommended for pregnant or lactating women.)

I know that might sound like a little bit of “hype” to you. I apologize if it does. Here is an unsolicited testimonial from one of our clients, “CouchSurfing” Ori Bengal.

“CouchSurfing” Ori Bengal – Creator of ‘Make WordPress Easy’

“I have seen A.D.P. bring people back from the verge of turning into a full blown “flu zombie”. A.D.P. is the secret weapon that I use for myself, my family, and my friends to fend off against colds, the flu, and even the dreaded “airplane flu”. When I travel I don’t have time to get sick, that’s why I always carry A.D.P. in my luggage.”

Please remember during this time of year to take the extra time to be aware of your diet and stress. You can only do good for your body by reducing the amount of sugar and alcohol that you put into your body. For more information on “cleaning your inner terrain” and naturally boosting your immune system I suggest following the work of, Dr. Robert O. Young. Here are links to two of his best selling books, “Sick and Tired” and “The PH Miracle”.

Here’s wishing you and yours all the best for a healthy 2013!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/flu-season-2013

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Source: http://adventuredoc.net/2012/11/14/guidelines-for-sore-throat-management/

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Guidelines for Protecting Your Eyes This Fall

As the leaves begin to change and the breeze turns a bit chillier, it’s important to prepare your eyes for the autumn weather. Colder conditions and even allergens from foliage can negatively impact your eyes, causing dryness and irritation.

Below are the top five issues that affect eyes during the autumn season, along with tips for how to remedy them:

Harsh Sunlight. Although sunglasses are generally viewed as a summer accessory, they should ideally be worn year-round. They protect the eyes from the bright, glaring sunlight of colder months, and should especially be worn when driving during the daytime. Glasses also shield the delicate eye area from harsh winds, as well as the dust and debris that a strong gust could blow into your face.
Dryness. Cold, static-inducing days can be rough on the eyes, so use a humidifier when indoors to give them a rest from dry outdoor conditions. Hypoallergenic eye creams can be applied to help hydrate the skin around the eyes and prevent it from becoming dry, cracked and itchy. Artificial tears can also be used to provide additional moisture.
Allergies. Autumn’s dead leaves, hayrides and fireplace fumes can trigger allergic reactions. Red, itchy, burning, watery or swollen eyes are common allergy symptoms that can be improved with prescription or over-the-counter antihistamines. Using artificial tears can also help ease the discomfort of eye allergy symptoms.
Heating Vents. Although cold weather can be rough on your eyes, indoor heat can be just as harmful – especially if you wear contact lenses. Indoor heat makes air more dry, which causes your skin’s and eyes’ natural moisture to evaporate faster than usual. Sitting near a heating vent can severely dry out your eyes, so make sure that you remain a comfortable distance away the grate and any other heat source. Drinking plenty of water will also ensure that your skin and eyes stay hydrated and healthy.
Eye Strain. Whether you’ve noticed that it’s getting increasingly harder to read your favorite book when curled up by the fireplace or that you can’t see as well as you used to when driving home because it’s getting dark out sooner and sooner, the end is result is more eyestrain. Your eye doctor will determine if your eye strain is a sign that you need a new prescription or if there is another underlying problem. Be sure to schedule an annual check-up.

Ophthalmologist in Winchester

To learn more about the effects autumn weather can have on your eyes and how to stay protected, contact us today and schedule an appointment. Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200. We look forward to hearing from you

Source: http://www.seeclear.com/blog/eye-heath/guidelines-for-protecting-your-eyes-this-fall

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Enormity of US Military impedes nuclear abolition (Essay 27)

Source: http://bernardlown.wordpress.com/2011/11/28/enormity-of-us-military-impedes-nuclear-abolition/

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What is Natural Cycle IVF?

Conventional IVF Today’s conventional IVF is ‘stimulated’ – drugs are used to prompt the woman’s ovaries to produce several eggs, rather than just one. The eggs are mixed with her partner’s or a donor’s sperm to become fertilised. Women take a course of ovarian-suppression hormones to shut down their menstrual cycle to control ovulation. Then [...]

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/what-is-natural-cycle-ivf/

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Friday, November 8, 2013

Social Responsibility of Physicians (Essay 29)

Source: http://bernardlown.wordpress.com/2012/04/29/social-responsibility-of-physicians/

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Functional – Movement – Kettlebells – CrossFit

Here is a great interview of the owner of, CrossFit Seattle – Dave Werner. The interview was conducted by, Dr. Wendy Schauer, D.C., R.K.C. of – www.HappyNewYou.com. The interview has many references to some of the leading researchers and their findings on how important “Functional Movement” is to over all health, especially back pain. It also covers the role that the Russian Kettlebell can play in overall health and fitness.

Here is the link to the interview:

http://happynewyou.com/interview-with-dave-werner-rkc-and-owner-of-crossfit-seattle

Yours In Health!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/functional-movement-kettlebells-crossfit

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Successful Natural Cycle IVF helps older women become mothers

TRACY’S STORY… My Husband Andrew and I met in July 2005. Andrew told me he had fertility problem as a result of being a Cystic Fibrosis carrier. He was born with Congenital Absence of the Vas Deferens (no tubes from the testicles to the outside world). As a result our only way of having our [...]

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/successful-natural-cycle-ivf-helps-older-women-become-mothers/

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US Media: Unending Frustration (Part III) (Essay 24)

Source: http://bernardlown.wordpress.com/2011/08/22/us-media-unending-frustration-part-iii-essay-24/

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All Physical Education is Not Created Equal

SPARK’s Paul Rosengard (and friend)

With the growing epidemic of obesity in the United States, a great deal of focus has been put on schools as the “heart of health” — the best location to address behaviors leading to childhood obesity. Schools are tasked with creating an environment where making the healthy choice is the easy choice, Even with this goal in mind, with limited resources, many schools are faced with reducing the number of physical education hours available to students.

With limited access to PE, it’s important to make all physical activity in K-12 classes count.

In a recent blog post, the Thriving Schools team interviewed Paul Rosengard, author, researcher/educator, and executive director of SPARK programs of San Diego State University. According to its website, SPARK is a research-based, public health organization dedicated to improving the health of children, adolescents, and adults by disseminating evidence-based Physical Education, After School, Early Childhood, and Coordinated School Health programs to teachers and recreation leaders serving Pre-K through 12th grade students.

The blog post is the first in a three-part discussion on what makes quality PE. Rosengard touches on the variances in PE requirements from state to state, as well as how to measure the quality of a PE program (hint: frequency and duration are only part of the story).

Read the first in a series of three posts highlighting this interview with Rosengard on the Thriving Schools website and news blog.

The Center for Total Health has a new, interactive, touch-screen exhibit focused on healthy schools and healthy workplaces, and much of its content addresses the growing challenge of obesity in the United States. If you are in the Washington, D.C. area, we invite you to stop by and experience it — and the rest of the center’s exhibits — first hand. You can find information about visiting the center here.

Source: http://centerfortotalhealth.org/2013/all-physical-education-is-not-created-equal/

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Google Glass: It’s a Wrap (Up)

By all accounts, the second-ever Center for Total Health tech focus was a great success. We were pleased to welcome a small in-person audience along with more than 80 guests via webcast to discuss the potential of wearable computers to change and improve health care — as well as check out Google Glass in action. (Kaiser Permanente and the Center for Total Health host these conversations to explore ideas and the potential of new technology; there is no implied endorsement by KP or CTH of any participating product or company.)

Center for Total Health Medical Director Ted Eytan, MD, and Executive Director Keith Montgomery kick off the live broadcast.

We had lively audience participation and interaction during the Tech Focus event (see the full chat here), and wanted to highlight a few of the most common and most interesting questions raised.

Availability
Google Glass is not yet widely available to consumers, and we aren’t sure when they will be. For those who are lucky enough to snag a pair (mostly developers), the price tag today is $1,500.

Privacy and Security
Information gathered by this device is not currently encrypted or HIPAA compliant, though this would certainly have to be addressed before Glass could be used in a clinical setting (just like any other device). A few folks asked about privacy – specifically if there’s any way for bystanders to know that Glass is taking photo or video. Such a feature does not exist in the current design, but members of our smart audience suggested that a recording light (not unlike those on video cameras) would do the trick.

Ideas for Use

Antonio Zugaldia and CTH Operations Manager Yen Greene rehearse before the broadcast.

Folks tuning into the webcast were not short on ideas for how wearable computers might someday be used to promote health and facilitate care delivery in a clinical setting:

Closed captioning or hearing aid for the hearing impaired;
Capturing the patient perspective of an office visit;
Visualizing veins for blood draws;
Promoting healthy behavior and choices by helping the wearer locate nearby farmers markets, parks, and health food stores;
Real-time communication between pre-hospital providers, transferring facilities and accepting teams; and
Improving safety for cyclists by warning them about cars and pedestrians.

If you have other questions or ideas, we’d love to hear from you in the comments below (or via Twitter – we are @kptotalhealth).

Source: http://centerfortotalhealth.org/2013/google-glass-its-a-wrap-up/

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Avoiding Computer Vision Syndrome

We all tend to spend a lot of time staring at a computer monitor, whether it’s for school, work, or leisure. We stare at the screen for hours almost every day, which can cause our eyes to inevitably feel strained or dry. The eye problems caused by computer use are categorized together into one condition known as computer vision syndrome (CVS), which affects over 50-90% of office workers.

CVS is a repetitive stress injury, meaning it is caused and worsened by routine motions over time. Some of its symptoms include blurred vision, dryness, redness, double vision, eye irritation, headaches, and neck or back pain. People who already suffer from other eye conditions are more likely to develop CVS, especially if they are not using a proper eye prescription. Many other factors contribute to the development of CVS, such as age and the computer itself—the brightness, angle of the monitor, position in relation to you, etc.

Let’s keep reading to see how we can prevent CVS.

5 Ways to Avoid Computer Vision Syndrome

Reposition the computer. The screen should be facing you, not off to the side where you have to strain your eyes more to see it. The monitor should be between 4-8 inches under your eyes to keep the neck relaxed, and should be kept an arms length away from you.
Blink. Blinking frequently should help you reduce dryness in your eyes. Another option for increasing moisture is the use of lubricating eye drops or a humidifier. Steer away from air vents, as those can help to further dry out the eye.
Lighting. The lighting might be hurting your eyes as well. To check whether it is playing a part in your eye strain, cup your hands over your eyes like the cap of a baseball hat and observe whether your eyes feel better or not. If they do, you know you have to adjust the lighting to something more comfortable.
Breaks. About every 15 minute while on the computer, you should take a small break and look anywhere but the screen. You can stand, stretch, or just stay in your seat looking away to give your eyes a good break.
Regular check-ups. You may need a new or different prescription without even knowing it. Although you should get regular eye doctor visits anyway, your medical professional can help you prevent and treat CVS and many other harmful eye conditions.

Ophthalmologist in Winchester

Have any questions about computer vision syndrome or any other eye problems? Contact us today to schedule an appointment at our offices in Winchester. We serve Virginia, West Virginia, and Maryland, and can be reached at (540) 722-6200. We look forward to serving you!

Source: http://www.seeclear.com/blog/eye-heath/avoiding-computer-vision-syndrome

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Encephalitis in India

Seasonal encephalitis has led to 38 deaths so far from this in 2013 – this number will rise as the monsoon weather approaches and there are more mosquitoes. Although not all cases are caused by Japanese encephalitis, travellers can be vaccinated against this strain of encephailitis, which is a most serious disease. Japanese encephalitis is endemic in all countries of the southern and south-east Asia. Travellers should also make sure they sleep under nets, and ‘cover up’ when outside in the hours of dusk & darkness. A good insect repellent should be used on exposed areas of shin.

Source: ProMed Newsgroup

Get in touch

Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/encephalitis-in-india.html

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Thursday, November 7, 2013

Successful Natural Cycle IVF helps older women become mothers

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/successful-natural-cycle-ivf-helps-older-women-become-mothers/

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How to Keep Your Eyes Protected This Summer

With summer rapidly approaching, it’s time to make sure we take the proper precautions. It’s not only important to protect our skin from the sun’s harmful ultraviolet rays, but our eyes as well. Since exposure to the sun can be damaging to our eyes, preparation is key in keeping them safe. So what exactly is the relationship between the sun’s UV rays and our eyes?

Both short-term and long-term sun exposure to the sun can have damaging consequences. Short-term exposure can cause conditions like photokeratitis, an inflammation of the cornea that can cause eye pain and discomfort — similar to a sunburn. The effects of long-term sun exposure are much more serious, and can include:

Cataracts
Macular degeneration
Pterygia, or benign tissue growth
Skin cancer near the eyes

How to Protect Your Eyes from the Sun

There are some simple, yet important, steps we can take to help protect our eyes from the sun’s damaging rays. One of the most crucial steps is simply investing in the right pair of sunglasses. When looking for a pair of sunglasses, it’s important to make sure that they block 99-100% of UVA and UVB rays, as these will offer the greatest amount of protection. Wearing a wide-brimmed hat can also be an effective way to protect your eyes, as they will cover sun that can sneak in through the top or sides of your sunglasses. Additionally, it’s important to be aware of the sun’s peak times – 10 a.m. to 4 p.m. Extra protection is advised during these times, as this is when the sun is the strongest.

It’s also important to remember that just because it’s cloudy outside, doesn’t mean the sun isn’t out. The sun’s rays can pass through thin clouds, so sunglasses and hats are always important.

Ophthalmologist in Winchester

To learn more about the effects the sun can have on your eyes or how to stay protected, contact us today and schedule an appointment. Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200. We look forward to hearing from you

Source: http://www.seeclear.com/blog/eye-heath/how-to-keep-your-eyes-protected-this-summer

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Here’s What People are Saying about our LASIK

We recently released a video featuring testimonials from Eye Consultants of Texas patients who had LASIK performed by Dr. Labor. This follows another video we released last Summer featuring Dr. Labor’s Premium Smart Lens patients from around the Dallas/Fort Worth area. This one, however, was a bit unique in that one of the LASIK patients was interviewed just before her LASIK procedure as well as several months later, and includes footage from her actual surgery. Just like our premium lens video, this one was non-scripted. We wanted our patients to openly and honestly share their experiences – what they felt and expected, as well as how LASIK has impacted their lives.

LASIK surgery has made tremendous strides over the years. The technology continues to gets better, improving precision, surgery time and recovery. In the comfort of our offices, Dr. Labor combines the advanced IFS™ Femtosecond Laser with VISX® technology for an all-laser procedure called iLASIK, designed to increase comfort and safety while achieving the best possible outcome.

Yet no matter how much LASIK surgery advances, the need for genuine “old fashioned” care will never change. Dr. Labor is well-known for his strong devotion to every patient, which is evident in our videos. We are extremely grateful to all patients who have taken the time to share their stories on camera.

Source: http://www.eyectexas.com/blog/what-people-are-saying-lasik/

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Social Responsibility of Physicians (Essay 29)

Source: http://bernardlown.wordpress.com/2012/04/29/social-responsibility-of-physicians/

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Special Operations Forces Medical Handbook App

Source: http://adventuredoc.net/2013/02/13/special-operations-forces-medical-handbook-app/

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How to Keep Your Eyes Protected This Summer

Cataracts
Macular degeneration
Pterygia, or benign tissue growth
Skin cancer near the eyes

How to Protect Your Eyes from the Sun

Ophthalmologist in Winchester

Source: http://www.seeclear.com/blog/eye-heath/how-to-keep-your-eyes-protected-this-summer

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Black Blood Must Not Contaminate White Folks (Essay 25)

Source: http://bernardlown.wordpress.com/2011/09/03/black-blood-must-not-contaminate-white-folks/

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The Value of Being an Engaged Patient

It’s easy to wonder, especially when we are sick or dealing with a health issue, if we are doing all we can to be our own best health advocate.

This Thursday, U.S. News and World Report will host a TweetChat about patient engagement featuring Kaiser Permanente physician Ted Eytan, MD.

Dr. Eytan (@tedeytan on Twitter), physician director here at the Center for Total Health for The Permanente Federation, will join a panel of experts to talk about a patient’s role in his or her own hospital and health experience. Panelists will discuss how patients can empower themselves to remain informed and engaged in their treatment.

Expected topics include patient empowerment regarding electronic health records, having candid conversations with one’s doctor, knowing how to maximize medical appointments, and knowing what questions to ask.

The TweetChat will take place Thursday, July 25, from 2 to 3 p.m. Eastern time (11 a.m. to noon Pacific). Follow the hashtag #PatientChat to participate in the conversation.

Source: http://centerfortotalhealth.org/2013/the-value-of-being-an-engaged-patient/

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Wednesday, November 6, 2013

Standardized RSI protocol

Source: http://adventuredoc.net/2012/12/23/standardized-rsi-protocol/

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Baltimore Eye Surgeon Discusses Revival in Popularity of PRK Surgery

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LASIK Surgeon in Baltimore on the Revival of PRK Surgery

According to a recent study by the American Academy of Ophthalmology, 800,000 refractive surgical procedures were performed in 2010. A similar study reports that among people age 40 and older, more than 3.6 million are visually impaired (defined as 20/40 or worse vision in the better eye even with eyeglasses). Dr. Jay C. Grochmal, a vision correction and LASIK surgeon in Baltimore, says that one of the contributing factors to such a high number of refractive surgical procedures is the resurgence in popularity of photorefractive keratectomy, or PRK. Dr. Grochmal discusses the benefits of a PRK procedure and reasons for its increasing demand.

The American Academy of Ophthalmology (AAO) shows in its latest report that eye doctors performed 800,000 refractive surgical procedures in 2010. The AAO also indicates that more than 3.6 million people age 40 and older are visually impaired, or have 20/40 or worse vision in the better eye even with eyeglasses. At his Baltimore LASIK surgery and eye care practice, Dr. Jay C. Grochmal says many of his patients are choosing PRK surgery as an alternative to LASIK to correct their poor vision. He also says the procedure is rapidly growing in popularity again as patients are beginning to see the benefits it can offer for those who are not candidates for LASIK.

While LASIK surgery accrues more popular attention because of its well-known success and prevalence, Dr. Grochmal says PRK is extremely successful and can oftentimes be the best option for patients who meet certain criteria. Unlike LASIK, where a flap is created to perform the surgery, the surgeon removes the epithelial layer of the cornea and then reshapes the cornea using an excimer laser. Because the procedure does not involve flap creation on the eye, he says patients with thin corneas can often achieve the most effective results through a PRK procedure. Dr. Grochmal says the procedure can also work effectively for patients seeking enhancement of a previous LASIK procedure.

Dr. Grochmal says PRK can also be used for treatment of epithelial distrophy, or issues with the epithelium of the cornea. He adds that PRK’s other benefits include removal of scars on the cornea, strengthening the cornea through cross-linking, and reduced formation of scar tissue. “PRK uses the same laser as LASIK and is adaptable for ‘advanced’ procedures, such as CustomVue, in order to obtain the best visual results. For those with thin or borderline thickness corneas, as well as higher myopic refractive errors, PRK can be performed with the confidence of assuring the patient’s long-term corneal stability.”

While some patients may only qualify for either LASIK or PRK based on an assessment of their individual eye, Dr. Grochmal says both procedures have proven effective and successful. He also recommends consulting with a highly trained and experienced eye surgeon before undergoing any procedure. “Every patient is unique and requires individualized care. A surgeon experienced in PRK and LASIK can help guide the patient in the better treatment for him or her with the goal of preserving corneal health.”

About Jay C. Grochmal, MD

Dr. Jay Grochmal received his medical degree from the University of Maryland and completed a rotating medical and surgical internship at the U.S. Public Health Hospital in Baltimore, Maryland. He completed his residency at the Greater Baltimore Medical Center’s Department of Ophthalmology, achieving the rank of Chief Resident. He is a member of the American Academy of Ophthalmology, the American Society of Cataract and Refractive Surgeons and the Maryland Society of Eye Physicians.

Located at 405 Frederick Rd., Suite 102 in Baltimore, MD, Dr. Grochmal’s practice can be reached at (410) 697-4090 and online at the website grochmaleye.com or facebook.com/pages/Grochmal-Eye-Center/144885478861116.

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Source: http://www.grochmaleye.com/uncategorized/baltimore-eye-surgeon-discusses-revival-in-popularity-of-prk-surgery/

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What is Natural Cycle IVF?

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/what-is-natural-cycle-ivf/

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Rabies in northern Greece

Having been rabies free since 1988, (last animal case 1987, last human case 1970), rabies has re-emerged in wild & domestic animals in northern Greece during the last year. There have been reports of rabies virus in neighbouring countries.

Travellers should avoid contact with animals, particularly stray dogs, and should consider vaccination against rabies if planning to walk or camp in remote areas, particularly near national borders with other countries.

Source: Eurosurveillance

Get in touch

Holidaying in Europe? Make sure, take expert advice. Call the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/rabies-in-northern-greece.html

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Baltimore Ophthalmologist Addresses the Importance of Routine Eye Exams

At Grochmal Eye Center, ophthalmologist Dr. Jay C. Grochmal encourages patients to attend eye exams on a regular basis for the prevention and early detection of eye diseases.

Baltimore, MD - Dr. Jay C. Grochmal, an ophthalmologist in Baltimore, advises his patients at Grochmal Eye Center to schedule a regular eye exam every one to three years, depending on the age and health of the individual. By doing so, he is able to check for a variety of visual and muscular problems that can easily go undetected and permanently damage sight.

The frequency of exams depends on the needs of each patient and any pre-existing medical conditions. He recommends patients over 40 get a complete eye exam every two years, which is especially important for those with cataracts or glaucoma. For patients with diabetes, he advises more frequent eye exams with at least one per year to monitor any changes.

According to Dr. Grochmal, eye exams can be made less frequently with younger patients, as they have a lower risk of developing severe eye problems. He points out they can get by with an appointment every three years. At approximately age six, Dr. Grochmal encourages parents to set up a baseline exam for their children. However, if there is a family history of eye muscle problems and signs are apparent in the child, an exam should be made around age three or earlier.

“The reason for regular exams goes well beyond ‘good’ vision,” Dr Grochmal explains. He identifies these exams as preventative measures for his patients. Since many medical diseases have adverse signs within the eye, and inherent eye diseases can manifest silently, not showing many, if any symptoms early on, they can be progressing unchecked, causing needless damage. To detect problems early and prevent permanent damage, Dr. Grochmal performs a thorough inspection of his patients’ eyes.

During these exams, Dr. Grochmal monitors any visual or muscular changes. Depending on the patient’s unique case and whether they have undergone vision correction procedures such as LASIK or PRK, additional tests may be needed for effective disease prevention; but generally, patients can expect the following in a complete exam:

Vision check with and without glasses
Careful exam of the orbital area including eyelids
Eye muscle balance evaluation
Magnified exam of the eye interior from the cornea to the retina
Measurement of intraocular pressure

With their personal touch and advanced technology, Dr. Grochmal says the physicians at Grochmal Eye Center are helping preserve and improve patient eye health one routine screening at a time. Overall, he stresses the importance of frequent eye exams with an experienced and qualified ophthalmologist.

About Jay C. Grochmal, MD

After graduating from the University of Maryland, Dr. Jay C. Grochmal interned at the U.S. Public Health Hospital in Baltimore, Maryland. Three years later, he was named Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology before completing his residency. It was at this point when Dr. Grochmal opened his private practice in ophthalmology. In addition to his eye center, he is on the staff of top Baltimore hospitals, including the Greater Baltimore Medical Center and St. Agnes Hospital. He currently is the medical director at Snowden River Surgery Center (one of the busiest ambulatory centers for eye surgery in the state). Dr. Grochmal is available for interview upon request.

Source: http://www.grochmaleye.com/uncategorized/baltimore-ophthalmologist-addresses-the-importance-of-routine-eye-exams/

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Baltimore Laser Eye Surgeon Discusses the Future of Advanced Cataract Surgery

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Cataract Surgeon in Baltimore Discusses the Future of Advanced Procedures

Baltimore, MD — According to the latest statistics from the American Academy of Ophthalmology (AAO), cataracts affect nearly 22 million Americans age 40 and older. However, Dr. Jay C. Grochmal, a LASIK and cataract surgeon in Baltimore, says with the recent advancements in cataract surgery, patients do not have to let blurring vision hinder their daily life. Dr. Grochmal discusses the latest innovations in refractive-cataract surgery and how they can benefit patients looking to improve their vision.

At his Baltimore cataract surgery practice, Dr. Grochmal says the aging baby boomer population has brought an influx of patients needing vision correction for cataracts and other age-related conditions. Cataracts develop as people get older and are exhibited in a clouding and opaqueness of the natural lens inside one’s eye, causing vision to blur. The AAO report also shows that by age 80, more than half of all Americans will have visually significant cataracts. Dr. Grochmal says while cataracts can be a bothersome medical issue, the good news is that advancements in ophthalmology and surgical techniques have made clear vision an affordable and effective option through cataract surgery.

With procedures such as laser refractive cataract surgery on the horizon, Dr. Grochmal says treatment is now ultimately safer than ever before and more successful in helping patients achieve improved vision with less dependence on glasses. He says other innovations have helped create smaller incisions for lens extraction and replacement during cataract surgery, and through technology such as the Zeiss IOL Master, doctors can better measure the power of the intraocular lenses and offer more accurate visual results. “With the safety of cataract surgery improving, patients no longer have to wait for their vision to drastically deteriorate before undergoing cataract surgery. Also, the quality of newer IOL’s are allowing excellent vision after surgery,” says Dr. Grochmal.

Thanks to a diverse arsenal of lenses such as toric and multifocal IOL’s, Dr. Grochmal says patients can now enjoy the benefits of custom treatment for their individual eye condition and lifestyle needs. Whether patients wish to enhance their vision up close or far away or find a balance of clarity in both distance and near vision, he says there is a solution for every patient’s desires. Dr. Grochmal says cataract surgery recovery is now also much quicker and requires less trauma to the function of one’s eye. “With such small incisions now possible and the availability of toric IOL’s, post operative astigmatism can be minimized if not completely corrected,” he says.

Regardless of whether patients are looking for cataract surgery or another vision correction procedure such as LASIK in Baltimore, Dr. Grochmal says the advancements in ophthalmology are making significant strides towards helping people attain perfect, lasting eyesight. He adds that he is excited to see the further development of patient comfort and care and hopes patients continue to take advantage of the benefits that procedures like cataract surgery can offer.

About Jay C. Grochmal, MD

Dr. Jay C. Grochmal received his medical degree from the University of Maryland, after which he completed a rotating internship at the U.S. Public Health Hospital in Baltimore. He also completed a residency in the Department of Ophthalmology at the Greater Baltimore Medical Center, where he was Chief Resident. A member of the American Academy of Ophthalmology and the American Society of Cataract and Refractive Surgery, Dr. Grochmal has participated in several medical mission trips to offer his experience and skills in vision correction to patients in Pakistan, Jamaica, and the Bahamas. He is currently on staff with the Greater Baltimore Medical Center and St. Agnes Hospital. He is the medical director at the Snowden River Surgery Center.

Located at 405 Frederick Rd, Suite 102 in Baltimore, MD, Dr. Grochmal’s practice can be reached at (410) 697-4090. He can also be contacted online via the website grochmaleye.com or facebook.com/grochmaleye.

Contact:
Rosemont Media
Aaron Hurst
aaron@rosemontmedia.com
(858) 200-0044
www.rosemontmedia.com

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Source: http://www.grochmaleye.com/blog/baltimore-laser-eye-surgeon-discusses-the-future-of-advanced-cataract-surgery/

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All Physical Education is Not Created Equal

SPARK’s Paul Rosengard (and friend)

With limited access to PE, it’s important to make all physical activity in K-12 classes count.

Read the first in a series of three posts highlighting this interview with Rosengard on the Thriving Schools website and news blog.

Source: http://centerfortotalhealth.org/2013/all-physical-education-is-not-created-equal/

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Functional – Movement – Kettlebells – CrossFit

Here is the link to the interview:

http://happynewyou.com/interview-with-dave-werner-rkc-and-owner-of-crossfit-seattle

Yours In Health!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/functional-movement-kettlebells-crossfit

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Tuesday, November 5, 2013

What is Natural Cycle IVF?

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/what-is-natural-cycle-ivf/

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Cataracts | Triggers and Treatment

While it’s normal for our eyesight to start to decline when we get older, there are certain conditions that can make that happen much more quickly. Cataracts are an incredibly common cause of vision loss, affecting over half of all Americans over the age of 65. So what exactly are cataracts, and what are the treatment options available?

Triggers

A cataract is the clouding of our eye’s natural lens, and is typically brought about due to aging – though it is not considered a normal part of the aging process. This clouding is a result of protein buildup in the lens, and can worsen over time. In a normal eye, the lens will be clear, allowing light to pass through it and reach the retina, or the light-sensitive tissue in the back of eye. In eyes that have developed cataracts, the lens is cloudy, causing vision to become blurred. While is there no definitive evidence on what causes cataracts, researchers believe there are certain risk factors, including smoking, diabetes, and prolonged ultraviolet light exposure.

As cataracts develop, patients initially may not experience any symptoms. However, this condition is progressive and with time, patients may experience hazy or blurred vision, reduced vision at night and in bright light, double vision, frequent prescription changes in eyeglasses or contact lenses, and yellowish vision. As these symptoms can worsen over time, this leaves many patients wondering what their treatment options are.

Treatment

The standard treatment for cataracts is cataract surgery; the most commonly performed surgical procedure in the US. With a success rate of over 90%, this is a strong option for patients whose cataracts have begun to interfere with their daily life.

A minimally-invasive procedure, cataract surgery works to remove your eye’s damaged lens and replace it with an artificial intraocular lens, known as an IOL. Your surgeon will make a small incision in the eye, and insert a thin ultrasound probe that works to break up the cataract. Following this, the cloudy lens will suctioned out and replaced with the intraocular implant. The entire procedure is typically painless, performed in under an hour, and can help you once again achieve clear vision. It’s important to always talk to your surgeon before your procedure, as there are a number of factors that need to be discussed — including the type of IOL you want, and any surgical risks.

Cataract Surgery in Winchester

To learn more about cataracts, cataract surgery, or intraocular lenses, contact us today to schedule a consultation. Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200. We look forward to serving you.

Source: http://www.seeclear.com/blog/cataract-treatment/cataracts-triggers-and-treatment

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