Tuesday, November 5, 2013

Stephanie Sears – Nutritional Therapist

At Abundant Health Center, LLC we are pleased to introduce Stephanie Sears, NTP as our resident Nutritional Therapist. Here is more information on Stephanie and her work.

Stephanie Sears

 

As a Certified Nutritional Therapist I can help you on your path to optimum health.

I have had bad allergies my entire life. When I learned that by changing my diet and eliminating certain foods I could feel as though I never had allergies.

While researching all of the ways to cure allergies naturally, I came across many simple explanations that linked the allergic symptoms I was experiencing (and many other health issues) to the food we put into our bodies. Once I cleaned up my diet it immediately cleared up my allergy symptoms. Then many of my digestive problems also started to disappear.

On this journey I became increasingly interested in how our bodies work and how important it is to eat clean, nourishing foods. I began to realize how many people endure life feeling sick and take pills that only hide the problems. Then I found a way that I could start to help other people feel better, I found the Nutritional Therapy Association.

www.TotalNutritionalTherapy.com 

Source: http://www.abundanthealthcenter.com/blog/stephanie-sears-nutritional-therapist

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Baltimore Eye Surgeon Discusses Revival in Popularity of PRK Surgery

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LASIK Surgeon in Baltimore on the Revival of PRK Surgery

According to a recent study by the American Academy of Ophthalmology, 800,000 refractive surgical procedures were performed in 2010. A similar study reports that among people age 40 and older, more than 3.6 million are visually impaired (defined as 20/40 or worse vision in the better eye even with eyeglasses). Dr. Jay C. Grochmal, a vision correction and LASIK surgeon in Baltimore, says that one of the contributing factors to such a high number of refractive surgical procedures is the resurgence in popularity of photorefractive keratectomy, or PRK. Dr. Grochmal discusses the benefits of a PRK procedure and reasons for its increasing demand.

The American Academy of Ophthalmology (AAO) shows in its latest report that eye doctors performed 800,000 refractive surgical procedures in 2010. The AAO also indicates that more than 3.6 million people age 40 and older are visually impaired, or have 20/40 or worse vision in the better eye even with eyeglasses. At his Baltimore LASIK surgery and eye care practice, Dr. Jay C. Grochmal says many of his patients are choosing PRK surgery as an alternative to LASIK to correct their poor vision. He also says the procedure is rapidly growing in popularity again as patients are beginning to see the benefits it can offer for those who are not candidates for LASIK.

While LASIK surgery accrues more popular attention because of its well-known success and prevalence, Dr. Grochmal says PRK is extremely successful and can oftentimes be the best option for patients who meet certain criteria. Unlike LASIK, where a flap is created to perform the surgery, the surgeon removes the epithelial layer of the cornea and then reshapes the cornea using an excimer laser. Because the procedure does not involve flap creation on the eye, he says patients with thin corneas can often achieve the most effective results through a PRK procedure. Dr. Grochmal says the procedure can also work effectively for patients seeking enhancement of a previous LASIK procedure.

Dr. Grochmal says PRK can also be used for treatment of epithelial distrophy, or issues with the epithelium of the cornea. He adds that PRK’s other benefits include removal of scars on the cornea, strengthening the cornea through cross-linking, and reduced formation of scar tissue. “PRK uses the same laser as LASIK and is adaptable for ‘advanced’ procedures, such as CustomVue, in order to obtain the best visual results. For those with thin or borderline thickness corneas, as well as higher myopic refractive errors, PRK can be performed with the confidence of assuring the patient’s long-term corneal stability.”

While some patients may only qualify for either LASIK or PRK based on an assessment of their individual eye, Dr. Grochmal says both procedures have proven effective and successful. He also recommends consulting with a highly trained and experienced eye surgeon before undergoing any procedure. “Every patient is unique and requires individualized care. A surgeon experienced in PRK and LASIK can help guide the patient in the better treatment for him or her with the goal of preserving corneal health.”

About Jay C. Grochmal, MD

Dr. Jay Grochmal received his medical degree from the University of Maryland and completed a rotating medical and surgical internship at the U.S. Public Health Hospital in Baltimore, Maryland. He completed his residency at the Greater Baltimore Medical Center’s Department of Ophthalmology, achieving the rank of Chief Resident. He is a member of the American Academy of Ophthalmology, the American Society of Cataract and Refractive Surgeons and the Maryland Society of Eye Physicians.

Located at 405 Frederick Rd., Suite 102 in Baltimore, MD, Dr. Grochmal’s practice can be reached at (410) 697-4090 and online at the website grochmaleye.com or facebook.com/pages/Grochmal-Eye-Center/144885478861116.

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Source: http://www.grochmaleye.com/uncategorized/baltimore-eye-surgeon-discusses-revival-in-popularity-of-prk-surgery/

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Can you travel abroad with cancer?

Can you travel abroad with cancer? The answer to this is dependent on many factors – your specialist doctor will have the final answer.

There is nothing specific that stops cancer patients from flying on planes. It is still possible for cancer sufferers to get travel insurance and the majority of airlines are exceedingly helpful when it comes to providing specific needs, whether it’s a special seat on the plane, dietary or medical requirements.

However, on many occasions, some elements of travelling abroad can be too demanding on cancer sufferers’ weakened bodies.

Physical demands
Cancer sufferers can often become too tired and weak to withstand long journeys. For some, even travelling to and from the airport can be physically demanding. It’s worth bearing in mind how noisy and humid airports can be and that you often have to sit for hours at a time, which may be a problem for those with an increased risk of blood clots.

Many doctors won’t recommend travelling too soon after major treatments, such as chemotherapy because patients are likely to have a weakened immune system.

It is vital to let airlines know of any medical requirements that may be needed on a flight well in advance of your departure date. Some may seek confirmation from your doctor that you are fit to fly.

Flying abroad
You will need to arrange travel insurance before you fly abroad, so that you don’t have to pay for any medical treatment you may need whilst out of the country.

Some cancer sufferers have found it hard to arrange affordable cover, because many insurers see them as too much of a risk. However, there are number of insurers which specialise in providing affordable premiums for those with pre-existing medical conditions. These specialist companies have staff with the expertise to ask customers the right questions and therefore provide a more accurate assessment of a customer’s risk. This allows them to offer more affordable cover.

It is important for passengers to be fully prepared with all the medication that might be needed during their trip, and in some countries a doctor’s letter may be required in order to bring certain medications into the country. Make a note of where the nearest hospital is and let hotel staff know about any special requests.

Some countries may present more of a risk to cancer sufferers than others. Any countries which require vaccinations may be problematic and this should definitely be discussed with your cancer specialist & a specialist travel health practitioner.

Countries that are endemic for malaria & yellow fever should not be visited by those with weak immune systems, and some vaccinations should not be given within six months of completing treatment. A lot of cancer sufferers are keen to travel abroad, especially if they feel they are losing the battle and might not have long left to live. They might want to visit family or visit a destination they have always wanted to see. As long as the right preparations are made, it may still be possible to do your dream trip.

About the author:
InsuranceWith (www.insurancewith.com) specialise in helping people with existing medical conditions obtain affordable travel insurance. Many high street insurance firms will not cover people with medical conditions because of the perceived risk as opposed to the real risk. Through our services we help people get out and enjoy life.

Get in touch
Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/can-you-travel-abroad-with-cancer.html

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Everything you ever wanted to know about LASIK

Spring is in full bloom all over Dallas/Fort Worth. So wouldn’t it be nice to see the roses you’ve stopped to smell? If you’re tired of depending on glasses and contacts, we’ll give you the real scoop on LASIK at our Spring LASIK Event, Tuesday, April 23 from 6:00 PM to 7:00 PM at our Grapevine office.

  1. It only lasts 60 minutes.
  2. Led by one of our expert doctors who will give you the straight story.
  3. You’ll learn all about what LASIK is like, including costs, the procedure, and generally what to expect.
  4. If you end up having your LASIK procedure at Eye Consultants of Texas we’re offering $300 off the cost for attending this event.*
  5. There’s no obligation and no charge to attend for anyone over 18 years of age.

We know LASIK is a seriously big decision. Eye Consultants of Texas Founder and Chief Surgeon Phillips Kirk Labor, MD has an international reputation for his LASIK expertise. He’s also well known for his close devotion to each patient. We hope you’ll join us Tuesday, April 23 at our office at 2201 Westgate Plaza, Grapevine, TX 76051. Seating is limited to the first 20 RSVPs, so call us at 877-516-4364 today.

*For attendees scheduling an evaluation determined to be a LASIK candidate. Must be present at event to receive LASIK offer.

Source: http://www.eyectexas.com/blog/april-lasik-dallas/

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Fertility – a much wider issue

When people are broached with the subject of fertility, one often associates it is to an individual family’s desire to have children. However, as Professor Nargund expresses in her paper “Declining birth rate in Developed Countries: A radical re-think is required”, the subject touches society much more widely as a whole for both the developed [...]

Source: http://www.createhealthclinics.org/blog/fertility/fertility-a-much-wider-issue/

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Major outbreak of Typhoid in Malawi

There have been 30,000 confirmed cases of typhoid fever each month so far this year at Malawi’s central hospital. This disease is spread by food or water contaminated with typhoid organisms (often as a result of inadequate handwashing by the cook or consumer).

Travellers should take care to with hand hygiene and source food or drink from clean and reputable establishments. Drink only water that is pure, and use it to clean the teeth as well.
There is a worldwide shortage of typhoid vaccine at present, and those travelling to areas where clean water is unobtainable should do their best to obtain the vaccine before travel.

Source: ProMed Newsgroup

Get in touch
For advice, call the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/major-outbreak-of-typhoid-in-malawi.html

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Monday, November 4, 2013

The Value of Being an Engaged Patient

It’s easy to wonder, especially when we are sick or dealing with a health issue, if we are doing all we can to be our own best health advocate.

This Thursday, U.S. News and World Report will host a TweetChat about patient engagement featuring Kaiser Permanente physician Ted Eytan, MD.

Dr. Eytan (@tedeytan on Twitter), physician director here at the Center for Total Health for The Permanente Federation, will join a panel of experts to talk about a patient’s role in his or her own hospital and health experience. Panelists will discuss how patients can empower themselves to remain informed and engaged in their treatment.

Expected topics include patient empowerment regarding electronic health records, having candid conversations with one’s doctor, knowing how to maximize medical appointments, and knowing what questions to ask.

The TweetChat will take place Thursday, July 25, from 2 to 3 p.m. Eastern time (11 a.m. to noon Pacific). Follow the hashtag #PatientChat to participate in the conversation.

Source: http://centerfortotalhealth.org/2013/the-value-of-being-an-engaged-patient/

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Encephalitis in India

Seasonal encephalitis has led to 38 deaths so far from this in 2013 – this number will rise as the monsoon weather approaches and there are more mosquitoes. Although not all cases are caused by Japanese encephalitis, travellers can be vaccinated against this strain of encephailitis, which is a most serious disease. Japanese encephalitis is endemic in all countries of the southern and south-east Asia. Travellers should also make sure they sleep under nets, and ‘cover up’ when outside in the hours of dusk & darkness. A good insect repellent should be used on exposed areas of shin.

Source: ProMed Newsgroup

Get in touch
Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/encephalitis-in-india.html

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Encephalitis in India

Seasonal encephalitis has led to 38 deaths so far from this in 2013 – this number will rise as the monsoon weather approaches and there are more mosquitoes. Although not all cases are caused by Japanese encephalitis, travellers can be vaccinated against this strain of encephailitis, which is a most serious disease. Japanese encephalitis is endemic in all countries of the southern and south-east Asia. Travellers should also make sure they sleep under nets, and ‘cover up’ when outside in the hours of dusk & darkness. A good insect repellent should be used on exposed areas of shin.

Source: ProMed Newsgroup

Get in touch
Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/encephalitis-in-india.html

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Special Operations Forces Medical Handbook App

Source: http://adventuredoc.net/2013/02/13/special-operations-forces-medical-handbook-app/

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Baltimore Ophthalmologist Takes Personal Approach To LASIK Procedures

Dr. Jay C. GrochLASIK surgeon, LASIK, LASIK surgery in Baltimore, cataractsmal personally performs each aspect of his LASIK procedures from consultation to postoperative care to avoid unnecessary errors and reduce risks.

Baltimore, MDLASIK surgeon Jay C. Grochmal, MD strives to serve his patients with compassionate care and a personal touch. At Grochmal Eye Center, he personally performs all LASIK laser vision correction screenings, examinations, surgeries and post-operative care. He believes that taking a hands-on, expert approach to all aspects of patient care can ultimately decrease the risk of error and enhance the final results.

According to Dr. Grochmal, LASIK is the most popular variation of excimer laser vision correction performed at Grochmal Eye Center. By reshaping the cornea (the outer window of the eye), he says light rays are able to focus more precisely on the patient’s retina, reducing or eliminating refractive errors and common vision problems. The procedure can treat and correct a number of conditions, including:

  • Nearsightedness
  • Farsightedness
  • Astigmatism

At Grochmal Eye Center, all LASIK procedures are performed without the need for a surgical blade coming anywhere near the eye. One type of laser is used to create a corneal flap and another laser is used to reshape the cornea itself in order to better refract light, ultimately working to improve distance vision. Recent FDA studies report that 100% of 189 patients who underwent CustomVue™ refractive eye surgery reported post-operative 20/40 vision or better without contact lenses or glasses. Of those patients, 94% reported 20/20 vision, and 74% reported 20/16 vision or better.

Dr. Grochmal notes that CustomVue™ LASIK refractive eye surgery is his preferred way to perform LASIK, as this technology allows the newly reshaped cornea to be custom-tailored for each patient to such a degree that many higher orders of optical aberrations (visual distortions) are corrected. He adds that this custom-tailoring, enhanced by Wavefront™ technology that allows for a more advanced level of precision over traditional refractive eye surgery, typically results in a higher quality visual outcome.

When determining if one of his patients is a candidate for LASIK surgery, Dr. Grochmal evaluates the patient’s tear film, pupil size, corneal thickness, corneal shape, and total refractive state as well as the overall health of the patient’s eyes. Furthermore, Dr. Grochmal says he also discusses the patient’s personal expectations for the procedure to ensure that patients are informed about every step of the LASIK process – from preoperative preparation to postoperative care – and that they achieve the results they are seeking.

About Jay C. Grochmal, MD
Dr. Jay C. Grochmal serves on the staff of the Greater Baltimore Medical Center and St. Agnes Hospital and travels on medical missionary trips to Third World countries with a variety of religious organizations. He earned his medical degree from the University of Maryland and went on to complete his residency at the Greater Baltimore Medical Center’s Department of Ophthalmology where he achieved the rank of Chief Resident. In addition to laser vision correction, Dr. Grochmal treats patients affected by common eye and vision conditions such as cataracts, glaucoma, and macular degeneration. Dr. Grochmal is available for interview upon request.

This practice can be reached online at www.grochmaleye.com or www.facebook.com/grochmaleye.

Source: http://www.grochmaleye.com/blog/baltimore-ophthalmologist-takes-personal-approach-to-lasik-procedures/

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Cataracts | Triggers and Treatment

While it’s normal for our eyesight to start to decline when we get older, there are certain conditions that can make that happen much more quickly.  Cataracts are an incredibly common cause of vision loss, affecting over half of all Americans over the age of 65.  So what exactly are cataracts, and what are the treatment options available?

Triggers

A cataract is the clouding of our eye’s natural lens, and is typically brought about due to aging – though it is not considered a normal part of the aging process.  This clouding is a result of protein buildup in the lens, and can worsen over time.  In a normal eye, the lens will be clear, allowing light to pass through it and reach the retina, or the light-sensitive tissue in the back of eye.  In eyes that have developed cataracts, the lens is cloudy, causing vision to become blurred.  While is there no definitive evidence on what causes cataracts, researchers believe there are certain risk factors, including smoking, diabetes, and prolonged ultraviolet light exposure.

As cataracts develop, patients initially may not experience any symptoms.  However, this condition is progressive and with time, patients may experience hazy or blurred vision, reduced vision at night and in bright light, double vision, frequent prescription changes in eyeglasses or contact lenses, and yellowish vision.  As these symptoms can worsen over time, this leaves many patients wondering what their treatment options are.

Treatment

The standard treatment for cataracts is cataract surgery; the most commonly performed surgical procedure in the US.  With a success rate of over 90%, this is a strong option for patients whose cataracts have begun to interfere with their daily life.

A minimally-invasive procedure, cataract surgery works to remove your eye’s damaged lens and replace it with an artificial intraocular lens, known as an IOL.  Your surgeon will make a small incision in the eye, and insert a thin ultrasound probe that works to break up the cataract.  Following this, the cloudy lens will suctioned out and replaced with the intraocular implant.  The entire procedure is typically painless, performed in under an hour, and can help you once again achieve clear vision.  It’s important to always talk to your surgeon before your procedure, as there are a number of factors that need to be discussed — including the type of IOL you want, and any surgical risks.

Cataract Surgery in Winchester

To learn more about cataracts, cataract surgery, or intraocular lenses, contact us today to schedule a consultation.  Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200.  We look forward to serving you.

Source: http://www.seeclear.com/blog/cataract-treatment/cataracts-triggers-and-treatment

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Measles in Pakistan – make sure you are immunised

Pakistan is one of the top five countries in the world having the highest proportion of children who have not been vaccinated against measles. With this amount of infection in the country, travellers to Pakistan (and in particular Punjab & Sindh), should make sure they are immune to this serious disease. Already in 2013 there have been over 25,000 reported cases, and nearly 150 children have died in Pakistan from this completely preventable disease.

Childhood infection confers lifelong immunity – those who may not be immune should have a total of two doses of MMR vaccine.

Source: The Express Tribune

Get in touch
Going to visit family in Pakistan? Make sure the whole family is safe before you go – contact the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/measles-in-pakistan-make-sure-you-are-immunised.html

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BOTOX® and Dermal Fillers

Dr. Grochmal has again expanded his services for his patients, now, to include BOTOX® Cosmetic and dermal fillers to help soften the fine lines of maturing. He has chosen BOTOX® Cosmetic because of its proven track record and outstanding results. Where BOTOX® Cosmetic is not effective, one will have the option of having Juvederm (a dermal filler) injected to help eliminate more permanently the skin folds around the nose and mouth.

Dr. Grochmal is excited to be able to offer these treatments to complement his already extensive oculoplastic repertoire.   Please call the office for more information,  410-697-4090.

Source: http://www.grochmaleye.com/oculoplastic/botox-and-dermal-fillers/

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Sunday, November 3, 2013

The High Mileage Military Contractor: Blackwater Weekly

Source: http://adventuredoc.net/2013/05/11/the-high-mileage-military-contractor-blackwater-weekly/

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Can you travel abroad with cancer?

Can you travel abroad with cancer? The answer to this is dependent on many factors – your specialist doctor will have the final answer.

There is nothing specific that stops cancer patients from flying on planes. It is still possible for cancer sufferers to get travel insurance and the majority of airlines are exceedingly helpful when it comes to providing specific needs, whether it’s a special seat on the plane, dietary or medical requirements.

However, on many occasions, some elements of travelling abroad can be too demanding on cancer sufferers’ weakened bodies.

Physical demands
Cancer sufferers can often become too tired and weak to withstand long journeys. For some, even travelling to and from the airport can be physically demanding. It’s worth bearing in mind how noisy and humid airports can be and that you often have to sit for hours at a time, which may be a problem for those with an increased risk of blood clots.

Many doctors won’t recommend travelling too soon after major treatments, such as chemotherapy because patients are likely to have a weakened immune system.

It is vital to let airlines know of any medical requirements that may be needed on a flight well in advance of your departure date. Some may seek confirmation from your doctor that you are fit to fly.

Flying abroad
You will need to arrange travel insurance before you fly abroad, so that you don’t have to pay for any medical treatment you may need whilst out of the country.

Some cancer sufferers have found it hard to arrange affordable cover, because many insurers see them as too much of a risk. However, there are number of insurers which specialise in providing affordable premiums for those with pre-existing medical conditions. These specialist companies have staff with the expertise to ask customers the right questions and therefore provide a more accurate assessment of a customer’s risk. This allows them to offer more affordable cover.

It is important for passengers to be fully prepared with all the medication that might be needed during their trip, and in some countries a doctor’s letter may be required in order to bring certain medications into the country. Make a note of where the nearest hospital is and let hotel staff know about any special requests.

Some countries may present more of a risk to cancer sufferers than others. Any countries which require vaccinations may be problematic and this should definitely be discussed with your cancer specialist & a specialist travel health practitioner.

Countries that are endemic for malaria & yellow fever should not be visited by those with weak immune systems, and some vaccinations should not be given within six months of completing treatment. A lot of cancer sufferers are keen to travel abroad, especially if they feel they are losing the battle and might not have long left to live. They might want to visit family or visit a destination they have always wanted to see. As long as the right preparations are made, it may still be possible to do your dream trip.

About the author:
InsuranceWith (www.insurancewith.com) specialise in helping people with existing medical conditions obtain affordable travel insurance. Many high street insurance firms will not cover people with medical conditions because of the perceived risk as opposed to the real risk. Through our services we help people get out and enjoy life.

Get in touch
Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/can-you-travel-abroad-with-cancer.html

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Bird flu on the rise again in China

Since March this year, bird flu has again made an appearance in eastern China. The cases have been mainly amongst poultry workers and those working in live animal markets. Travellers should avoid markets where live poultry is sold.

Source: Agence France-Presse

Get in touch
Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/bird-flu-on-the-rise-again-in-china.html

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Nature has the upper hand. So far it has “gently” protested, but …

Source: http://bernardlown.wordpress.com/2013/01/27/441/

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Encephalitis in India

Seasonal encephalitis has led to 38 deaths so far from this in 2013 – this number will rise as the monsoon weather approaches and there are more mosquitoes. Although not all cases are caused by Japanese encephalitis, travellers can be vaccinated against this strain of encephailitis, which is a most serious disease. Japanese encephalitis is endemic in all countries of the southern and south-east Asia. Travellers should also make sure they sleep under nets, and ‘cover up’ when outside in the hours of dusk & darkness. A good insect repellent should be used on exposed areas of shin.

Source: ProMed Newsgroup

Get in touch
Need advice? Come & get the best advice from the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/encephalitis-in-india.html

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Baltimore Ophthalmologist Provides Premium IOLs That Reduce Or Eliminate Cataract Patients’ Dependency On Glasses

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For cataract patients, Dr. Jay C. Grochmal offers a variety of Intraocular Lenses (IOLs) that can help patients attain clear vision after surgery without heavy reliance on corrective eyewear.

Baltimore, MD – Dr. Jay C. Grochmal, a Baltimore ophthalmologist, provides comprehensive eye care at his private practice, with procedures including LASIK, glaucoma treatment, and cataract surgery. With traditional cataract surgery, many patients have their natural lens replaced with a monofocal intraocular lens (IOL) to help them restore clear vision once the cataract has been removed. However, after correcting for near or far distance vision, the monofocal IOL may still require the patient to wear glasses after treatment. At Grochmal Eye Center, Dr. Grochmal offers a variety of advanced, multifocal IOLs as an alternative to monocular lenses, which can significantly reduce the patient’s dependence on eyeglasses or even eliminate the need for glasses altogether. These premium IOLs include:

  • Alcon’s ReStor® multifocal IOL
  • AMO’s Tecnis® multifocal IOL
  • Alcon’s Toric IOL

While standard monocular IOL procedures are often covered by a patient’s health insurance, Dr. Grochmal says there are certain advantages that premium IOLs provide. He highlights that Alcon’s Toric IOL is very successful in correcting even high amounts of astigmatism (a common optical condition that causes blurry vision), and multifocal lenses in general are effective in significantly decreasing one’s dependence on glasses. He says many patients who receive multifocal lenses do not need to wear glasses at all after the procedure.

Grochmal Eye Center now uses the Zeiss IOL Master 500 for premium IOL procedures. The innovative technology of the Zeiss IOL Master 500 allows advanced calculations that measure the IOL power necessary to obtain optimal results for each patient. With this new technology, Dr. Grochmal is able to combine the results of the Zeiss IOL Master with his attention to surgical detail to produce distance vision improved to the point that his patients rarely require glasses afterward.

Multifocal IOLs can also be helpful for patients who do not suffer from cataracts but are looking to reduce their dependence on corrective eyewear. Patients who are not eligible for LASIK or other laser eye surgery procedures often qualify for premium IOLs, which have similar benefits. However, some patients who have already had monofocal IOL surgery may not be ideal candidates for the procedure. According to Dr. Grochmal, once a monofocal IOL is placed within the capsular bag of the eye, it is not safe to replace that IOL unless the exchange is done within a month of the initial surgery.

Dr. Grochmal stresses that multifocal IOLs are best used in healthy eyes that have no other eye diseases present, aside from cataracts.

About Jay C. Grochmal, MD

Dr. Jay C. Grochmal earned his medical degree from the University of Maryland. He completed his residency at the Greater Baltimore Medical Center’s Department of Ophthalmology where he achieved the rank of Chief Resident. In addition to serving on the staff of the Greater Baltimore Medical Center and St. Agnes Hospital, Dr. Grochmal travels on medical missionary trips to Third World countries with a variety of religious organizations. He is available for interview upon request.

Source: http://www.grochmaleye.com/blog/baltimore-ophthalmologist-provides-premium-iols-that-reduce-or-eliminate-cataract-patients-dependency-on-glasses/

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Dry Eyes in the Winter Months

The cold dry air that is common in the winter months can have adverse effects on the moisture in your eyes.  But what many people may not realize is that your eyes can become just as dry while trying to keep warm inside.  The heat produced in our homes is a very common cause of not only dry skin, but dry eyes as well.  By taking a few simple precautions — both inside and outside — you can ensure that dry and itchy eyes are avoided.  In most cases, dry eyes are caused by the quick evaporation of moisture from our tear ducts.  In dry weather, hot or cold, this can occur quickly and cause itching and dryness that is very uncomfortable.

Take Steps to Keep your Eyes Moist

Artificial Tears – Using artificial tears as directed can help keep your eyes moist when your tear ducts may not be able to keep up with the dryness of the air.
Sunglasses – Wearing sunglasses when out in the cold weather can shield them from direct contact with the cold dry air particularly when it is windy.
Humidifiers – When indoors, use a humidifier to make the environment less dry.  Indoor heat can dry the air, making your natural moisture dry up faster than usual.
Cut down on coffee – Qe already drink more warm liquids during the winter months in order to warm up, but coffee is a mild diuretic that can cause dryness in your eyes and skin.  Monitoring your coffee consumption may aid in keeping your eyes more moist.

By making sure that your eyes are moist at all times, you can experience less discomfort while both inside and outside during the winter.

Do you have more questions?

If you feel you’re experiencing Chronic Dry Eye, and would like more information on treatment, we encourage you to contact us today.  Dry eye is a common condition especially in the colder seasons, and we can work together to find the best treatment options for you.  Our offices are located in Winchester, serving Virginia, West Virginia and Maryland.  We can be reached at (540) 722-6200.  Call today to make an appointment.

Source: http://www.seeclear.com/blog/dry-eye-carerestasis/dry-eyes-in-the-winter-months

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A difficult Airway

Source: http://adventuredoc.net/2012/12/22/a-difficult-airway/

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Successful Natural Cycle IVF helps older women become mothers

TRACY’S STORY… My Husband Andrew and I met in July 2005. Andrew told me he had fertility problem as a result of being a Cystic Fibrosis carrier. He was born with Congenital Absence of the Vas Deferens (no tubes from the testicles to the outside world). As a result our only way of having our [...]

Source: http://www.createhealthclinics.org/blog/natural-cycle-ivf/successful-natural-cycle-ivf-helps-older-women-become-mothers/

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Saturday, November 2, 2013

A Maverick’s Lonely Path in Cardiology (Essay 28)

Source: http://bernardlown.wordpress.com/2012/03/10/mavericks-lonely-path-in-cardiology/

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A Maverick’s Lonely Path in Cardiology (Essay 28)

Source: http://bernardlown.wordpress.com/2012/03/10/mavericks-lonely-path-in-cardiology/

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An Apple a Day — as Prescribed by the Doctor

For parents struggling to encourage kids to eat more fruits and veggies, this may help.

A post today on the TEDMED blog highlights reports by the New York Daily News that there are now two hospitals in New York City (Harlem Hospital and Lincoln Medical Center) that are launching the Fruit and Vegetable Prescription Program (FVRx).  In it, clinicians will assess eating habits of patients and prescribe fruits and vegetables along with what they are calling “health bucks” for purchasing the produce at participating farmers markets.  The hope is that this program will help address the obesity epidemic as well as the diseases that stem from obesity.

The concept is not brand new.  A similar program was launched in Massachusetts three years ago and is reportedly seeing success.  Here’s hoping more efforts like these are on the horizon.

Read more in the press release.  What do you think about this concept?  Comment or let us know on Twitter:  @kptotalhealth.

Source: http://centerfortotalhealth.org/2013/an-apple-a-day-as-prescribed-by-the-doctor/

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How to Keep Your Eyes Protected This Summer

With summer rapidly approaching, it’s time to make sure we take the proper precautions.  It’s not only important to protect our skin from the sun’s harmful ultraviolet rays, but our eyes as well.  Since exposure to the sun can be damaging to our eyes, preparation is key in keeping them safe.  So what exactly is the relationship between the sun’s UV rays and our eyes?

Both short-term and long-term sun exposure to the sun can have damaging consequences.  Short-term exposure can cause conditions like photokeratitis, an inflammation of the cornea that can cause eye pain and discomfort — similar to a sunburn.  The effects of long-term sun exposure are much more serious, and can include:

  • Cataracts
  • Macular degeneration
  • Pterygia, or benign tissue growth
  • Skin cancer near the eyes

How to Protect Your Eyes from the Sun

There are some simple, yet important, steps we can take to help protect our eyes from the sun’s damaging rays.  One of the most crucial steps is simply investing in the right pair of sunglasses.  When looking for a pair of sunglasses, it’s important to make sure that they block 99-100% of UVA and UVB rays, as these will offer the greatest amount of protection.  Wearing a wide-brimmed hat can also be an effective way to protect your eyes, as they will cover sun that can sneak in through the top or sides of your sunglasses.  Additionally, it’s important to be aware of the sun’s peak times – 10 a.m. to 4 p.m.  Extra protection is advised during these times, as this is when the sun is the strongest.

It’s also important to remember that just because it’s cloudy outside, doesn’t mean the sun isn’t out.  The sun’s rays can pass through thin clouds, so sunglasses and hats are always important.

Ophthalmologist in Winchester

To learn more about the effects the sun can have on your eyes or how to stay protected, contact us today and schedule an appointment.  Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200.  We look forward to hearing from you

Source: http://www.seeclear.com/blog/eye-heath/how-to-keep-your-eyes-protected-this-summer

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Rabies in northern Greece

Having been rabies free since 1988, (last animal case 1987, last human case 1970), rabies has re-emerged in wild & domestic animals in northern Greece during the last year. There have been reports of rabies virus in neighbouring countries.

Travellers should avoid contact with animals, particularly stray dogs, and should consider vaccination against rabies if planning to walk or camp in remote areas, particularly near national borders with other countries.

Source: Eurosurveillance

Get in touch
Holidaying in Europe? Make sure, take expert advice. Call the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/rabies-in-northern-greece.html

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Are You Turned On?

Are you turned on?…electrically speaking, that is…and I’m not refering to Timothy Leary’s, “Turn On, Tune In, Drop Out.” 

The other day we talked about how we are electrical beings and that from time to time we need to “ground” ourselves and release some of the static electricity that is built up in our bodies.  I had a couple of people tell me that this is done all the time throughout most of Europe.  I also had a few people who wanted to see learn more about how our bodies operate on an electrical current.

If you’re one of our readers who would like a visual of the body producing electricity in action then this video is for you.
 

What you are viewing is a group of  four people holding hands and two of the people are holding “hands” with a Ring Around The Rosie Doll.  On each of the dolls hands is a small metal button.  When both of these buttons are touched with bare skin the doll begins to sing.  You will notice in the video that there are a couple of times that the participants let go of the hand of one of their partners…once they do this the doll stops singing.  Once they hold hands again the doll starts to sing.  The doll sings because of the electricity being produced by each participant. 

Remember, you are an electrical being…do something good for yourself to recharge your batteries…a nice walk around the block in the evening air is always a simple (and free) thing that you can do to bring in more good energy and release the bad. 

Yours In Health!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/are-you-turned-on

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What Total Health Looks Like — for You and Your Community

A significant part of advancing total health is ensuring the health not just of individuals, but also of communities.  For Kaiser Permanente, improving the health of the communities it serves is part of its mission.

KP’s recently released annual report – designed to be viewed on both desktops and mobile devices – shares profiles and stories of its work toward improving the health of its members as well as promoting community health.  A few of the highlights:

The annual report has some impressive stats by the numbers.  You can check out the At-a-Glance version of the report – and more on the topics touched on above – here.

Source: http://centerfortotalhealth.org/2013/what-total-health-looks-like-for-you-and-your-community/

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Here’s What People are Saying about our LASIK

We recently released a video featuring testimonials from Eye Consultants of Texas patients who had LASIK performed by Dr. Labor. This follows another video we released last Summer featuring Dr. Labor’s Premium Smart Lens patients from around the Dallas/Fort Worth area. This one, however, was a bit unique in that one of the LASIK patients was interviewed just before her LASIK procedure as well as several months later, and includes footage from her actual surgery. Just like our premium lens video, this one was non-scripted. We wanted our patients to openly and honestly share their experiences – what they felt and expected, as well as how LASIK has impacted their lives.

LASIK surgery has made tremendous strides over the years. The technology continues to gets better, improving precision, surgery time and recovery. In the comfort of our offices, Dr. Labor combines the advanced IFS™ Femtosecond Laser with VISX® technology for an all-laser procedure called iLASIK, designed to increase comfort and safety while achieving the best possible outcome.

Yet no matter how much LASIK surgery advances, the need for genuine “old fashioned” care will never change. Dr. Labor is well-known for his strong devotion to every patient, which is evident in our videos. We are extremely grateful to all patients who have taken the time to share their stories on camera.

 

Source: http://www.eyectexas.com/blog/what-people-are-saying-lasik/

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Friday, November 1, 2013

Morphine and Ketamine in Trauma

Source: http://adventuredoc.net/2013/05/11/morphine-and-ketamine-in-trauma/

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US Media: Unending Frustration (Part III) (Essay 24)

Source: http://bernardlown.wordpress.com/2011/08/22/us-media-unending-frustration-part-iii-essay-24/

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Measles in Pakistan – make sure you are immunised

Pakistan is one of the top five countries in the world having the highest proportion of children who have not been vaccinated against measles. With this amount of infection in the country, travellers to Pakistan (and in particular Punjab & Sindh), should make sure they are immune to this serious disease. Already in 2013 there have been over 25,000 reported cases, and nearly 150 children have died in Pakistan from this completely preventable disease.

Childhood infection confers lifelong immunity – those who may not be immune should have a total of two doses of MMR vaccine.

Source: The Express Tribune

Get in touch
Going to visit family in Pakistan? Make sure the whole family is safe before you go – contact the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/measles-in-pakistan-make-sure-you-are-immunised.html

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When are you too old to have LASIK?

We continue to grow in the number of LASIK procedures we perform on patients across Dallas/Fort Worth. The question of age, understandably, is one that comes up often in potential LASIK patients. Starting at the minimum required age of 18, LASIK can generally be performed at any age.

The biggest issues that determines if someone is a LASIK candidate? Eye health and general health. There can’t be any presence of cataracts or glaucoma for example. Additional considerations: a family history of corneal disorders, diabetes or other eye disorders.

As our eyes get older, we’re more likely to develop specific conditions, such as cataracts. This is why LASIK is more commonly performed on patients into their 40’s and younger. LASIK, however, can correct the gradual need for reading glasses (called presbyopia) that’s so common after age 40. This may involve a type of added treatment called “monovision,” which often applies to special cases.

“The main thing to keep in mind is that a surgeon should carefully, and diligently, examine every potential LASIK candidate to see if there will be even the slightest problem,” said Eye Consultants of Texas founder, Phillips Kirk Labor, MD. “This is to get the absolute best results regardless of age.”

In recent years, Baby Boomers have been increasingly requesting LASIK. This generation is living longer, and wanting to look younger is more common than ever before. LASIK can be performed on someone into their 70’s or even older. Again, it all depends on your health and the surgeon who is caring for you.

Please contact our office at 877-516-4364 if you’d like to know more about LASIK or to schedule an appointment to see if you’re a candidate. We’re located in Grapevine, convenient to the entire Dallas/Fort Worth Metroplex.

 

 

 

Source: http://www.eyectexas.com/blog/when-are-you-too-old-to-have-lasik/

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Baltimore Laser Eye Surgeon Discusses the Future of Advanced Cataract Surgery

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Cataract Surgeon in Baltimore Discusses the Future of Advanced Procedures

Baltimore, MD — According to the latest statistics from the American Academy of Ophthalmology (AAO), cataracts affect nearly 22 million Americans age 40 and older. However, Dr. Jay C. Grochmal, a LASIK and cataract surgeon in Baltimore, says with the recent advancements in cataract surgery, patients do not have to let blurring vision hinder their daily life. Dr. Grochmal discusses the latest innovations in refractive-cataract surgery and how they can benefit patients looking to improve their vision.

At his Baltimore cataract surgery practice, Dr. Grochmal says the aging baby boomer population has brought an influx of patients needing vision correction for cataracts and other age-related conditions. Cataracts develop as people get older and are exhibited in a clouding and opaqueness of the natural lens inside one’s eye, causing vision to blur. The AAO report also shows that by age 80, more than half of all Americans will have visually significant cataracts. Dr. Grochmal says while cataracts can be a bothersome medical issue, the good news is that advancements in ophthalmology and surgical techniques have made clear vision an affordable and effective option through cataract surgery.

With procedures such as laser refractive cataract surgery on the horizon, Dr. Grochmal says treatment is now ultimately safer than ever before and more successful in helping patients achieve improved vision with less dependence on glasses. He says other innovations have helped create smaller incisions for lens extraction and replacement during cataract surgery, and through technology such as the Zeiss IOL Master, doctors can better measure the power of the intraocular lenses and offer more accurate visual results. “With the safety of cataract surgery improving, patients no longer have to wait for their vision to drastically deteriorate before undergoing cataract surgery. Also, the quality of newer IOL’s are allowing excellent vision after surgery,” says Dr. Grochmal.

Thanks to a diverse arsenal of lenses such as toric and multifocal IOL’s, Dr. Grochmal says patients can now enjoy the benefits of custom treatment for their individual eye condition and lifestyle needs. Whether patients wish to enhance their vision up close or far away or find a balance of clarity in both distance and near vision, he says there is a solution for every patient’s desires. Dr. Grochmal says cataract surgery recovery is now also much quicker and requires less trauma to the function of one’s eye. “With such small incisions now possible and the availability of toric IOL’s, post operative astigmatism can be minimized if not completely corrected,” he says.

Regardless of whether patients are looking for cataract surgery or another vision correction procedure such as LASIK in Baltimore, Dr. Grochmal says the advancements in ophthalmology are making significant strides towards helping people attain perfect, lasting eyesight. He adds that he is excited to see the further development of patient comfort and care and hopes patients continue to take advantage of the benefits that procedures like cataract surgery can offer.

About Jay C. Grochmal, MD

Dr. Jay C. Grochmal received his medical degree from the University of Maryland, after which he completed a rotating internship at the U.S. Public Health Hospital in Baltimore. He also completed a residency in the Department of Ophthalmology at the Greater Baltimore Medical Center, where he was Chief Resident. A member of the American Academy of Ophthalmology and the American Society of Cataract and Refractive Surgery, Dr. Grochmal has participated in several medical mission trips to offer his experience and skills in vision correction to patients in Pakistan, Jamaica, and the Bahamas. He is currently on staff with the Greater Baltimore Medical Center and St. Agnes Hospital. He is the medical director at the Snowden River Surgery Center.

Located at 405 Frederick Rd, Suite 102 in Baltimore, MD, Dr. Grochmal’s practice can be reached at (410) 697-4090. He can also be contacted online via the website grochmaleye.com or facebook.com/grochmaleye.

Contact:
Rosemont Media
Aaron Hurst
aaron@rosemontmedia.com
(858) 200-0044
www.rosemontmedia.com

###

Source: http://www.grochmaleye.com/blog/baltimore-laser-eye-surgeon-discusses-the-future-of-advanced-cataract-surgery/

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When are you too old to have LASIK?

We continue to grow in the number of LASIK procedures we perform on patients across Dallas/Fort Worth. The question of age, understandably, is one that comes up often in potential LASIK patients. Starting at the minimum required age of 18, LASIK can generally be performed at any age.

The biggest issues that determines if someone is a LASIK candidate? Eye health and general health. There can’t be any presence of cataracts or glaucoma for example. Additional considerations: a family history of corneal disorders, diabetes or other eye disorders.

As our eyes get older, we’re more likely to develop specific conditions, such as cataracts. This is why LASIK is more commonly performed on patients into their 40’s and younger. LASIK, however, can correct the gradual need for reading glasses (called presbyopia) that’s so common after age 40. This may involve a type of added treatment called “monovision,” which often applies to special cases.

“The main thing to keep in mind is that a surgeon should carefully, and diligently, examine every potential LASIK candidate to see if there will be even the slightest problem,” said Eye Consultants of Texas founder, Phillips Kirk Labor, MD. “This is to get the absolute best results regardless of age.”

In recent years, Baby Boomers have been increasingly requesting LASIK. This generation is living longer, and wanting to look younger is more common than ever before. LASIK can be performed on someone into their 70’s or even older. Again, it all depends on your health and the surgeon who is caring for you.

Please contact our office at 877-516-4364 if you’d like to know more about LASIK or to schedule an appointment to see if you’re a candidate. We’re located in Grapevine, convenient to the entire Dallas/Fort Worth Metroplex.

 

 

 

Source: http://www.eyectexas.com/blog/when-are-you-too-old-to-have-lasik/

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What Total Health Looks Like — for You and Your Community

A significant part of advancing total health is ensuring the health not just of individuals, but also of communities.  For Kaiser Permanente, improving the health of the communities it serves is part of its mission.

KP’s recently released annual report – designed to be viewed on both desktops and mobile devices – shares profiles and stories of its work toward improving the health of its members as well as promoting community health.  A few of the highlights:

The annual report has some impressive stats by the numbers.  You can check out the At-a-Glance version of the report – and more on the topics touched on above – here.

Source: http://centerfortotalhealth.org/2013/what-total-health-looks-like-for-you-and-your-community/

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Our new Mobile App is up and running

The Eye Consultants of Texas mobile app is officially live. As a practice that prides itself on using the latest technology, we felt it was definitely time to offer this to our patients across Dallas/Fort Worth. A custom Eye Consultants of Texas App has been created for Android, iPhone, iPad, and iPod Touch devices. All are available for free download at both App stores (see links below).

The new mobile app includes helpful information about us, our services, and contact information similar to our main website. There’s also a “Fan Wall” to post feedback and comments, a link to upcoming events, and a map of shopping and attractions near our office. There’s even a link for making appointments right from your Smartphone, and we’ve included a “Coupons” link to view special offers we’ll be posting from time to time.

In fact, to introduce you to our new mobile app, we’re offering $150 off LASIK for anyone who downloads our new App. Here’s how it works. Once the App is downloaded, simply click on “Coupons” to view and redeem your offer. The offer will be on our mobile site for a limited time. But once you redeem it, it’s yours to use whenever you decide to make an appointment.

We’ll continue to expand and improve our new mobile app to be a useful tool for our current and future patients. We encourage you to give it a try,   and encourage you to post a comment on our Fan Wall to help us make it better than ever. If you have any questions, feel free to call our office in Grapevine at 877-516-4364, or email info@eyecontx.com.

Here are direct links to the new Eye Consultants of Texas App:

For Apple Products 
For Android Products

Source: http://www.eyectexas.com/blog/app/

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