Seeing your child come home from school bending forward to handle the weight of a fully loaded school backpack is cause for concern. Backpacks that are too heavy for the child can cause back pain and spasms, shoulder pain, and neck pain, among other issues.
Learn a number of practical tips to significantly reduce the weight that your child is bearing on the way to and from school.
Source: http://www.spine-health.com/blog/practical-tips-lighten-school-backbacks
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