Source: http://adventuredoc.net/2013/01/01/finger-thoracostomy-and-pneumothorax/
Thursday, July 31, 2014
Don’t Let the Heat Keep You on the Couch
For those of us who live in the swamp also known as Washington, DC, hot and humid summer days are nothing out of the ordinary (it’s a special thing when “feels like 90″ is a relief after days of “feels like 105!”). Even for veterans of the heat, it can be a convenient excuse to take a day — or two, or three — away from activity.
With seemingly unusual weather patterns hitting the United States this summer, it seems like a good time to share some hot weather exercise tips:
- Hydrate, hydrate, hydrate! Not just before you exercise, but during and after, and just in general. Water is your friend.
- Exercise early in the morning, or later in the evening (personally, I think the morning is WAY more comfortable and has the benefit of fewer people and cars out).
- Hit the gym and work out inside, in the glory of air conditioning.
- Cut back a little (run a shorter route, or bike slower, or take more breaks).
- Dress for the temperature in wicking materials (with built-in SPF, if you have them) and light colors.
- Think about location, and opt for a walk, run, or bike on a route with more trees and less sun. Save your track workout for a cooler day (or before sun-up, if it’s a safe area).
- Don’t forget your sunscreen (this won’t keep you cool, of course, but you should still do it!).
- Consider hitting the local pool for some laps. Built-in heat relief!
- Love the sweat. Embrace it as a sign of your hard work, rather than dreading it. Believe it or not, this helps. A lot.
If the heat wave is short, maybe you can take a day or two off, but don’t let the heat keep you on the couch for too long!
Check out these specific tips for runners and bikers, and learn more about heat-related illnesses to keep yourself safe here.
Source: http://centerfortotalhealth.org/dont-let-the-heat-keep-you-on-the-couch/
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Do recovery times differ after LASIK surgery?
Our Fort Worth and Dallas LASIK patients come from varied backgrounds. They have different careers, and their own individual interests. But each patient’s eyes are even more unique. In fact, you may have heard “your eyes are like fingerprints.” You may also be familiar with “eye recognition” as a form of identity verification already in use.
Each of your eyes are uniquely complex and each patient’s needs can vary. In many ways this is why LASIK surgery recovery times can vary too. On average, most people see a significant improvement in their vision within the first 2 to 7 days. Generally, it can take between 3 to 6 months for vision to fully stabilize. But while each patient’s eyes are unique, there are post-surgery basics all patients should keep in mind that can help their recovery, for example:
Your eyes need time to heal. While the LASIK procedure is usually simple, quick, and painless, it is still surgery and each eye needs to heal and adjust.
Avoid rubbing your eyes. Discomfort, sensitivity to light, blurry or hazy vision and watery eyes are common right after surgery. These naturally make you want to rub your eyes, but this will gradually improve in the first few days. Plus, your doctor will likely prescribe a mild pain reliever to help.
Keep follow up appointments. These generally start at 24 to 48 hours after surgery and extend to regular appointments over a few months. During follow up, vision is tested and evaluated at various intervals. Typically, patients are told to avoid the following: non-contact sports 1 to 3 days after surgery; lotions, creams or make up around the eye for up to 2 weeks; strenuous contact sports for at least 4 weeks; and swimming or hot tubs for 1 to 2 months.
What else? LASIK continues to improve in safety and effectiveness, and post-surgery complications are rare when compared to patients without them. If considering LASIK, you should be thoroughly evaluated to make sure you’re a LASIK candidate. If not, ask your doctor about other effective alternatives. What’s more, your doctor should always be up front with you, look after your total health, and do everything possible to ensure optimum results and ease of recovery.
Recovery may vary depending on severity of eye condition, patient health, and other factors for patients found to be LASIK candidates. Always seek the advice of a board-certified eye doctor for information related to your particular condition.
Clinical Study: Seeking Participants with Keratoconus or Corneal Ectasia
Do you suffer from keratoconus or corneal ectasia? Do you know someone who does? The Eye Consultants Research Foundation is seeking patients in the DFW metro region for a clinical research trial supported by Avedro, Inc. The trial studies an investigational treatment to stop or slow the progression of keratoconus and corneal ectasia.
You may qualify to participate if you meet the following:
– You are 18 years of age or older
– Were diagnosed with keratoconus or were diagnosed with corneal ectasia after you received refractive surgery (e.g. LASIK, PRK)
– Are able to come in for at least 8 office visits over a 12-month period
If you have been diagnosed with keratoconus or corneal ectasia Please contact our Study Coordinator Stacy Allen by calling 877-516-4364 at our Grapevine office for more information, or to schedule an appointment. Or you can email her at sallen@eyecontx.com.
Eye Consultants of Texas has established the Eye Consultants Research Foundation to actively conduct clinical studies for a variety of eye diseases and conditions. By participating, patients in the DFW metro region will have access to medications and devices in clinical development that provide effective treatment of their particular disease or condition. Each participant receives advanced care from doctors who are experienced in conducting research in accordance with Good Clinical Practice.
Future Collaboration Connecting Charities And Technology
To make sure you do their perform the job, most non profit organizations and simply not to make money groups count on the great will of volunteers and contributors. The capital hardship much of the planet is considered arrive at by lately has already established an impressive affect on charitable groups who depend upon charitable contributions as contributors in many cases see decreasing issuing to charitable organizations as a means to reduce their own individual investment. followers and Contributors of charitable organizations will also be remaining alot more stressful on the subject of pondering voluntary companies about their contributions are going to be exhausted – Tej Kohli. Contributors help support charitable organizations for some explanations that include planning to can help a high quality induce in to the experience of high-quality can they make do. There is always precisely no problem sometimes for these factors behind looking after a voluntary corporation but the majority of many people and contributors now want to realise that their cash is just not turning out to be squandered. An illustration of this how charitable organizations can take care of this challenge is if they are marketing promotions their underlying cause. In the past, getting message inside of the content plus a costless pencil showcasing a selected induce was one of the crucial fantastic methods of a nonprofit to achieve their contributors potential followers. Anyhow, the majority of potential customers now see one on one mailbox if you are an trouble. In actuality, so many item to obtain these mailings in their put up simply because they truly feel they really are a total waste of both of the riches and usual assets.
Charitable organizations so must be a little more wise with regards to selling them selves and so this a great deal may include applying modern technology – tejkohli. Just two tactics he or she can repeat this is actually by web marketing and e-mail. For the price tag on one or two 1000 and maybe even 100 leaflets and characters, they may really easily construct their own individual online store and make use of website marketing to encourage their influence. Supporting a charitable on the internet is now increasingly simple before getting to as increasing numbers of buyers use the web to talk with the other person, with social networks like Twitter now highly sought after with worn out and fresh. And whenever persons are sat at their desktop talking about their activities with relatives and friends on the net, an appropriate probability are available charitable organizations to get to the same everyone simply by using e-mail marketing – Tej Kohli Foundation. This type of advertising has struggled with significantly in the present day due to large amount of junk e-mail that most of us all pick up. Yet, those that remedy e-mail marketing being conversation equipment instead of a trying to sell program, then delivering what it is important to say is interesting, it may be a powerful path to reach out to thousands of future contributors for a small fraction of the price steer mailbox. A charitable would not think hard in going online to reference their good cause insurance coverage or maybe enjoying a charitable insurance insurance quote but the majority of yet feel unwilling to put it to use in order to say to contributors what we do, the way that they are performing as well as how contributors will assist them – tej kohli facebook. Take care of or take part in a charitable and would like to evolve even if occasions are really hard, get on the web and get going on marketing campaigns your charitable trust in an effective way you possibly can, if you happen to sprint.
The post Future Collaboration Connecting Charities And Technology appeared first on pagingdrblog.com.
Source: http://pagingdrblog.com/2014/07/30/future-collaboration-connecting-charities-technology/
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Baltimore LASIK Surgery Practice Hosts Valentine’s Day Special Offer for BOTOX ® Cosmetic
LASIK Surgeon in Baltimore Announces BOTOX Cosmetic Special Offer for Valentine's Day
Dr. Jay C. Grochmal, a LASIK surgeon in Baltimore, has announced his practice will be hosting a special offer on BOTOX ® Cosmetic to provide patients with a rejuvenated appearance and improved self-confidence at a discounted rate. The offer will run until Valentine’s Day and will give patients the chance to take advantage of reduced pricing on BOTOX in Baltimore in preparation for celebrating the iconic holiday with their loved ones.
At his Baltimore cataract and LASIK surgery practice in Baltimore, Dr. Jay C. Grochmal has announced the beginning of a special offer on BOTOX ® Cosmetic for patients looking to boost their appearance before Valentine’s Day. From now until the upcoming holiday on February 14, the Grochmal Eye Center will be offering BOTOX ® Cosmetic at $9.75 per unit. Dr. Grochmal and his practice provide laser vision correction procedures such as LASIK in Maryland, as well as cosmetic enhancements including BOTOX ® injections, Juvederm®, and eyelid surgery.
Dr. Grochmal says cosmetic procedures such as the non-invasive BOTOX ® Cosmetic and surgical procedures like eyelid surgery can offer patients an aesthetic addition to their LASIK or laser vision correction surgery in order to provide a more comprehensive and noticeable enhancement to their new, clearer vision. Dermal injections like Juvederm® and BOTOX ® Cosmetic are designed to tighten loose skin and treat wrinkles and facial lines. He says with reduced pricing on BOTOX ® Cosmetic and his variety of aesthetic procedures, patients now have the opportunity to improve self confidence and tighten the skin under their eyes for a completely refreshed outlook on life.
For patients interested in taking advantage of the Grochmal Eye Center’s BOTOX ® Cosmetic special for Valentine’s Day, Dr. Grochmal says to contact his practice for more information. He also adds that consulting with an experienced and qualified practice is essential for achieving safe and effective treatment.
About Jay C. Grochmal, MD
Dr. Jay Grochmal received his medical degree from the University of Maryland, after which he completed a rotating internship at the U.S. Public Health Hospital in Baltimore. During his residency, he achieved the rank of Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology. Dr. Grochmal is on staff with the Greater Baltimore Medical Center and St. Agnes Hospital. He has participated in several medical mission trips to third world countries to provide his expertise in eye care, including Pakistan, Jamaica, and the Bahamas. Dr. Grochmal is also a member of the American Academy of Ophthalmology.
Located at 405 Frederick Road, Suite 102 in Baltimore, MD, the Grochmal Eye Center can be reached at (410) 697-4090. It can also be contacted online via the website grochmaleye.com or facebook.com/grochmaleye.
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Baltimore Laser Eye Surgeon Discusses the Future of Advanced Cataract Surgery
Cataract Surgeon in Baltimore Discusses the Future of Advanced Procedures
Baltimore, MD — According to the latest statistics from the American Academy of Ophthalmology (AAO), cataracts affect nearly 22 million Americans age 40 and older. However, Dr. Jay C. Grochmal, a LASIK and cataract surgeon in Baltimore, says with the recent advancements in cataract surgery, patients do not have to let blurring vision hinder their daily life. Dr. Grochmal discusses the latest innovations in refractive-cataract surgery and how they can benefit patients looking to improve their vision.
At his Baltimore cataract surgery practice, Dr. Grochmal says the aging baby boomer population has brought an influx of patients needing vision correction for cataracts and other age-related conditions. Cataracts develop as people get older and are exhibited in a clouding and opaqueness of the natural lens inside one’s eye, causing vision to blur. The AAO report also shows that by age 80, more than half of all Americans will have visually significant cataracts. Dr. Grochmal says while cataracts can be a bothersome medical issue, the good news is that advancements in ophthalmology and surgical techniques have made clear vision an affordable and effective option through cataract surgery.
With procedures such as laser refractive cataract surgery on the horizon, Dr. Grochmal says treatment is now ultimately safer than ever before and more successful in helping patients achieve improved vision with less dependence on glasses. He says other innovations have helped create smaller incisions for lens extraction and replacement during cataract surgery, and through technology such as the Zeiss IOL Master, doctors can better measure the power of the intraocular lenses and offer more accurate visual results. “With the safety of cataract surgery improving, patients no longer have to wait for their vision to drastically deteriorate before undergoing cataract surgery. Also, the quality of newer IOL’s are allowing excellent vision after surgery,” says Dr. Grochmal.
Thanks to a diverse arsenal of lenses such as toric and multifocal IOL’s, Dr. Grochmal says patients can now enjoy the benefits of custom treatment for their individual eye condition and lifestyle needs. Whether patients wish to enhance their vision up close or far away or find a balance of clarity in both distance and near vision, he says there is a solution for every patient’s desires. Dr. Grochmal says cataract surgery recovery is now also much quicker and requires less trauma to the function of one’s eye. “With such small incisions now possible and the availability of toric IOL’s, post operative astigmatism can be minimized if not completely corrected,” he says.
Regardless of whether patients are looking for cataract surgery or another vision correction procedure such as LASIK in Baltimore, Dr. Grochmal says the advancements in ophthalmology are making significant strides towards helping people attain perfect, lasting eyesight. He adds that he is excited to see the further development of patient comfort and care and hopes patients continue to take advantage of the benefits that procedures like cataract surgery can offer.
About Jay C. Grochmal, MD
Dr. Jay C. Grochmal received his medical degree from the University of Maryland, after which he completed a rotating internship at the U.S. Public Health Hospital in Baltimore. He also completed a residency in the Department of Ophthalmology at the Greater Baltimore Medical Center, where he was Chief Resident. A member of the American Academy of Ophthalmology and the American Society of Cataract and Refractive Surgery, Dr. Grochmal has participated in several medical mission trips to offer his experience and skills in vision correction to patients in Pakistan, Jamaica, and the Bahamas. He is currently on staff with the Greater Baltimore Medical Center and St. Agnes Hospital. He is the medical director at the Snowden River Surgery Center.
Located at 405 Frederick Rd, Suite 102 in Baltimore, MD, Dr. Grochmal’s practice can be reached at (410) 697-4090. He can also be contacted online via the website grochmaleye.com or facebook.com/grochmaleye.
Contact:
Rosemont Media
Aaron Hurst
aaron@rosemontmedia.com
(858) 200-0044
www.rosemontmedia.com
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Wednesday, July 30, 2014
Because a little mint makes everything better.
Source: http://centerfortotalhealth.org/because-a-little-mint-makes-everything-better/
Another technological first for Eye Consultants of Texas
We are excited to announce that we are the first practice in Dallas/Fort Worth, and Texas, to commercially acquire the Verion™ Image Guided System. The Verion is a fairly recent advancement used in refractive, or “laser-assisted,” cataract surgery. It starts to work at the planning phase to help the surgeon optimize accuracy and efficiency throughout the entire procedure.
Many experts see refractive cataract surgery as a potential game changer. The Verion is designed to help optimize the entire refractive procedure for even better results.
Basically, the Verion creates a detailed map of the eye’s unique features. This is done before cataract surgery, to provide data that allows for more precise placement of the intraocular lens during surgery.
To break this down further, the Verion works this way: A high-resolution image is taken of the patient’s eye, mapping out important details and measurements. This “map” is used by Dr. Labor to more efficiently plan and customize each step of the procedure. The Verion can provide for a more precise incision, as well as for more accurate positioning and alignment of the intraocular lens.
In addition, Dr. Labor can use the Verion in concert with the LenSx® cataract refractive suite and Centurion® Vision System to enhance surgery results even more. These technologies play a specific role related to the basic steps required in cataract surgery: incision, removal of the cataract, and placement of the artificial (intraocular) lens. The LenSx is used for a more precise incision using the femtosecond laser. The Centurion is used for more efficient break up and removal of the cataract. And the Verion helps Dr. Labor efficiently plan and map out the entire procedure.
If you have cataracts or suspect you do, call our office locally at 877-516-4364 to set an appointment. Our team of doctors can further explain if you can benefit from these technologies, and what they can do for you. We’re located just off Highway 114 in Grapevine, convenient to Dallas/Fort Worth.
Source: http://www.eyectexas.com/blog/another-technological-first/
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Healthy Picks for Happy Meetings
We’ve all been to meetings with food that runs counter to our best efforts. You know the drill – you wake up, maybe go for a run or hit the gym, eat a healthy breakfast and get ready for your day. You head to a great meeting, full of interesting conversation and great colleagues, only to sit down and be immediately faced with the sugared-up carb du jour and not a lean protein in site. Follow this up a few hours later with heavy lunch, and you’re ready for a nap by 2 p.m.
All smiles at the DIY Salad Bar
Kaiser Permanante has long offered guidance to employees with our “Healthy Picks” Guidelines – nutrition information and guidance to help employees select healthy meals for meetings and events. On May 1, 2014, the guidance became a policy, meaning that it’s the law of the land. Led by several executives, including Kathy Gerwig, vice president of employee safety, health, & wellness, Kaiser Permanente has made it company policy to have healthy meals provided at company events. The transition is not always easy, but it is catching on as people see that healthy food doesn’t have to be boring.
The Center for Total Health committed to these guidelines more than a year ago. Working with an exclusive caterer, we have succeeded in removing sugary beverages and most desserts from the Center, while bringing in more lean protein and tasty fruits and veggies. One of the most popular innovations we’ve seen is our DIY salad bar, which lets guests build their own salad. It gets rave reviews every time.
If you’re interested in bringing healthier food to your meetings and events, please check out our guidelines. For more healthy meeting suggestions, check out the full guide from our HealthWorks team.
Source: http://centerfortotalhealth.org/healthy-picks-for-happy-meetings/
Do recovery times differ after LASIK surgery?
Our Fort Worth and Dallas LASIK patients come from varied backgrounds. They have different careers, and their own individual interests. But each patient’s eyes are even more unique. In fact, you may have heard “your eyes are like fingerprints.” You may also be familiar with “eye recognition” as a form of identity verification already in use.
Each of your eyes are uniquely complex and each patient’s needs can vary. In many ways this is why LASIK surgery recovery times can vary too. On average, most people see a significant improvement in their vision within the first 2 to 7 days. Generally, it can take between 3 to 6 months for vision to fully stabilize. But while each patient’s eyes are unique, there are post-surgery basics all patients should keep in mind that can help their recovery, for example:
Your eyes need time to heal. While the LASIK procedure is usually simple, quick, and painless, it is still surgery and each eye needs to heal and adjust.
Avoid rubbing your eyes. Discomfort, sensitivity to light, blurry or hazy vision and watery eyes are common right after surgery. These naturally make you want to rub your eyes, but this will gradually improve in the first few days. Plus, your doctor will likely prescribe a mild pain reliever to help.
Keep follow up appointments. These generally start at 24 to 48 hours after surgery and extend to regular appointments over a few months. During follow up, vision is tested and evaluated at various intervals. Typically, patients are told to avoid the following: non-contact sports 1 to 3 days after surgery; lotions, creams or make up around the eye for up to 2 weeks; strenuous contact sports for at least 4 weeks; and swimming or hot tubs for 1 to 2 months.
What else? LASIK continues to improve in safety and effectiveness, and post-surgery complications are rare when compared to patients without them. If considering LASIK, you should be thoroughly evaluated to make sure you’re a LASIK candidate. If not, ask your doctor about other effective alternatives. What’s more, your doctor should always be up front with you, look after your total health, and do everything possible to ensure optimum results and ease of recovery.
Recovery may vary depending on severity of eye condition, patient health, and other factors for patients found to be LASIK candidates. Always seek the advice of a board-certified eye doctor for information related to your particular condition.
Source: http://www.eyectexas.com/blog/lasik-recovery-times/
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Baltimore Eye Surgeon Now Performing Cosmetic Eyelid Surgery
Baltimore, MD – According to the Administration on Aging (AOA), persons 65 and older represented nearly 13% of the U.S. population in 2009, and are expected to represent 19% by 2030. The Bureau of Labor Statistics finds that the number of older Americans in the workforce is growing as well. As the population and workforce ages, Baltimore eye surgeon Jay C. Grochmal, MD says his patients that are late stage baby-boomers are under extreme pressure to maintain a high level of performance in the workplace, and portraying a vivacious and youthful appearance is essential to continued success.
While helping patients improve their vision with procedures such as LASIK and cataract surgery is important to success in the workplace, Dr. Grochmal says the desire to help his patients enhance their aesthetic appearance has become an important part of his practice as well. He says this growing demand for increased confidence and a natural-looking enhancement is what led him to the decision to add cosmetic eyelid surgery to his list of procedures: “Our society places such a high value on appearance and equates a youthful look with the likelihood of business and social success. Baby boomers are still very active and productive and a refreshed look can eliminate unwarranted bias in career choices.”
As the number of cosmetic procedures performed in the U.S. continues to increase, Dr. Grochmal says the desire to look younger longer is obvious, adding that a tough economy and high unemployment rate further contribute to the stress his older patients must endure. Because he constantly strives to improve patient care while providing the latest and safest procedures, Dr. Grochmal says providing cosmetic treatments for his patients is a result of his original commitment to provide the most effective treatments available to meet any and all needs of his patients: “As the cliche goes now, 50 is the new 40 and 60 is the new 50, and so on. My patients want to look as young as they feel and be able to see well too. Ultimately, we believe providing cosmetic eyelid surgery will improve their chances of success in the workplace.”
About Jay C. Grochmal, MD
After earning his medical degree from the University of Maryland, Dr. Jay C. Grochmal completed his residency while achieving the rank of Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology. In addition to being on staff at some of the leading hospitals in the Baltimore area, Dr. Grochmal has traveled on a number of missions dedicated to improving eye care around the world.
Grochmal Eye Center is located in the Catonsville Professional Center at 405 Frederick Rd., Ste. 102, Baltimore, MD 21228, and can be reached at (410) 697-4090. Dr. Grochmal and his team can also be reached at grochmaleye.com or their Baltimore Eye Care Facebook page.
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Tuesday, July 29, 2014
BOTOX® and Dermal Fillers
Dr. Grochmal is excited to be able to offer these treatments to complement his already extensive oculoplastic repertoire. Please call the office for more information, 410-697-4090.
Source: http://www.grochmaleye.com/oculoplastic/botox-and-dermal-fillers/
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Laugh More
I remember reading some years ago that children laugh somewhere around 300 – 400 times a day. In the same article it said that adults laugh as little as 15 times a day. Wow, that is a huge difference. To me it is sad statement that as we grow older we “lose” (or maybe we stifle) our ability to laugh. Me, I love to laugh. I don’t think that I am quite up to 300 laughs a day…but I get in about 100 a day. I believe that laughter is beneficial and extremely healing. I believe that it can be very therapeutic…not only for yourself, but those around you.
Dr. Richard Schulze said in an interview once that he encouraged his patients to learn 1,000 jokes as part of their healing process. While you might think this to be a tedious and unneccesary task to learn so many jokes, why not instead think of the laughter his patients got from taking on the assignment. While learning 1,000 jokes do you think their minds were focused on their illness or on laughter? I’m guessing that they were focused on laughing.
In his groundbreaking book, “Anatomy Of An Illness”, Norman Cousins describes how he started watching “The 3 Stooges” on a daily basis to “activate” his sense of humor and “regain” his laugh.
Yours In Health!
G.E. Moon II
Interview With Wendy Schauer – Author of The 7 Steps To Amazing Health!
Here is a link to an interview that “foodie”, health advocate, and grass fed beef rancher Lisa Wilcox recently did with author Wendy Schauer.
Yours In Health!
G.E. Moon II
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The Main Good Reason Why You Need A Private Registration Plate
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There are many of aspects to consider before you purchase a beloved variety platter on your motor vehicle. The most important thing you ought to do is make perfectly sure that the automobile you to put the dish on will not be far too vintage. You should not build a purposeful make an attempt to get the car or truck seem to be most recent than it is really, whilst you can include any sort of development that you might want shown on your handful dish. Make certain they are reputable and will tell you what and is particularly unacceptable with your dish if you want to purchase volume dish originating from a dealership. A no more than reliable seller will likely enable you to move brand new dishes to outdated cars or trucks. Whenever this fault is detected by way of the government bodies, will not anticipate the seller to dilemma you with a reimburse because of the fact that infrequently occurs. Customized Variety Dishes Are Usually Typical understand the principles products could not be put on top of your customized platter, you prepared thinking about what you aspire to on your dish – number plates uk.
The post The Main Good Reason Why You Need A Private Registration Plate appeared first on pagingdrblog.com.
Source: http://pagingdrblog.com/2014/07/25/main-good-reason-need-private-registration-plate/
Case of Rabies follows bite from a puppy
A young man has died of Rabies after being bitten by a puppy – he had played with the dog on campus in Chennai (Madras). His companion, who also played with the puppy, which bit both of them, received anti-rabies treatment following the bite, but he did not.
This highlights the importance of seeking medical help following any bite from a dog, cat, or monkey in any area of the world where rabies occurs.
Be safe – pre-vaccinate against rabies before you travel….
Source: ProMed Newsgroup 23 Feb 2014
Get in touch
For advice and vaccinations call the Globe Travel Health Centre on 01603 667323
‘Like’ our Facebook page – it is informative, fun and interactive: https://www.facebook.com/Travelhealthnorwich
Source: http://www.globetravelhealthcentre.com/travel-advice/case-of-rabies-follows-bite-from-a-puppy.html
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Baltimore Laser Eye Surgeon Discusses the Future of Advanced Cataract Surgery
Cataract Surgeon in Baltimore Discusses the Future of Advanced Procedures
Baltimore, MD — According to the latest statistics from the American Academy of Ophthalmology (AAO), cataracts affect nearly 22 million Americans age 40 and older. However, Dr. Jay C. Grochmal, a LASIK and cataract surgeon in Baltimore, says with the recent advancements in cataract surgery, patients do not have to let blurring vision hinder their daily life. Dr. Grochmal discusses the latest innovations in refractive-cataract surgery and how they can benefit patients looking to improve their vision.
At his Baltimore cataract surgery practice, Dr. Grochmal says the aging baby boomer population has brought an influx of patients needing vision correction for cataracts and other age-related conditions. Cataracts develop as people get older and are exhibited in a clouding and opaqueness of the natural lens inside one’s eye, causing vision to blur. The AAO report also shows that by age 80, more than half of all Americans will have visually significant cataracts. Dr. Grochmal says while cataracts can be a bothersome medical issue, the good news is that advancements in ophthalmology and surgical techniques have made clear vision an affordable and effective option through cataract surgery.
With procedures such as laser refractive cataract surgery on the horizon, Dr. Grochmal says treatment is now ultimately safer than ever before and more successful in helping patients achieve improved vision with less dependence on glasses. He says other innovations have helped create smaller incisions for lens extraction and replacement during cataract surgery, and through technology such as the Zeiss IOL Master, doctors can better measure the power of the intraocular lenses and offer more accurate visual results. “With the safety of cataract surgery improving, patients no longer have to wait for their vision to drastically deteriorate before undergoing cataract surgery. Also, the quality of newer IOL’s are allowing excellent vision after surgery,” says Dr. Grochmal.
Thanks to a diverse arsenal of lenses such as toric and multifocal IOL’s, Dr. Grochmal says patients can now enjoy the benefits of custom treatment for their individual eye condition and lifestyle needs. Whether patients wish to enhance their vision up close or far away or find a balance of clarity in both distance and near vision, he says there is a solution for every patient’s desires. Dr. Grochmal says cataract surgery recovery is now also much quicker and requires less trauma to the function of one’s eye. “With such small incisions now possible and the availability of toric IOL’s, post operative astigmatism can be minimized if not completely corrected,” he says.
Regardless of whether patients are looking for cataract surgery or another vision correction procedure such as LASIK in Baltimore, Dr. Grochmal says the advancements in ophthalmology are making significant strides towards helping people attain perfect, lasting eyesight. He adds that he is excited to see the further development of patient comfort and care and hopes patients continue to take advantage of the benefits that procedures like cataract surgery can offer.
About Jay C. Grochmal, MD
Dr. Jay C. Grochmal received his medical degree from the University of Maryland, after which he completed a rotating internship at the U.S. Public Health Hospital in Baltimore. He also completed a residency in the Department of Ophthalmology at the Greater Baltimore Medical Center, where he was Chief Resident. A member of the American Academy of Ophthalmology and the American Society of Cataract and Refractive Surgery, Dr. Grochmal has participated in several medical mission trips to offer his experience and skills in vision correction to patients in Pakistan, Jamaica, and the Bahamas. He is currently on staff with the Greater Baltimore Medical Center and St. Agnes Hospital. He is the medical director at the Snowden River Surgery Center.
Located at 405 Frederick Rd, Suite 102 in Baltimore, MD, Dr. Grochmal’s practice can be reached at (410) 697-4090. He can also be contacted online via the website grochmaleye.com or facebook.com/grochmaleye.
Contact:
Rosemont Media
Aaron Hurst
aaron@rosemontmedia.com
(858) 200-0044
www.rosemontmedia.com
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Monday, July 28, 2014
Interview With Wendy Schauer – Author of The 7 Steps To Amazing Health!
Here is a link to an interview that “foodie”, health advocate, and grass fed beef rancher Lisa Wilcox recently did with author Wendy Schauer.
Yours In Health!
G.E. Moon II
Laugh More
I remember reading some years ago that children laugh somewhere around 300 – 400 times a day. In the same article it said that adults laugh as little as 15 times a day. Wow, that is a huge difference. To me it is sad statement that as we grow older we “lose” (or maybe we stifle) our ability to laugh. Me, I love to laugh. I don’t think that I am quite up to 300 laughs a day…but I get in about 100 a day. I believe that laughter is beneficial and extremely healing. I believe that it can be very therapeutic…not only for yourself, but those around you.
Dr. Richard Schulze said in an interview once that he encouraged his patients to learn 1,000 jokes as part of their healing process. While you might think this to be a tedious and unneccesary task to learn so many jokes, why not instead think of the laughter his patients got from taking on the assignment. While learning 1,000 jokes do you think their minds were focused on their illness or on laughter? I’m guessing that they were focused on laughing.
In his groundbreaking book, “Anatomy Of An Illness”, Norman Cousins describes how he started watching “The 3 Stooges” on a daily basis to “activate” his sense of humor and “regain” his laugh.
Yours In Health!
G.E. Moon II
Source: http://www.abundanthealthcenter.com/blog/laugh-more
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Diabetes and Your Eye Care
Diabetic eye disease (also called “diabetic retinopathy”) 
Taking control of this issue can help you avoid serious problems- and may even save your eyesight! Here are some things you can do:
- Commit to managing your diabetes. Diabetes is a lifelong health issue which, if left uncontrolled or under-controlled, may lead to serious physical complications. A patient with diabetes must commit to controlling their condition by taking either insulin or oral diabetes medication, and by keeping their blood sugar at a normal range.
- Keep track of your blood sugar levels. With diabetic eye disease, prevention and early diagnosis is key. It is important to monitor your blood sugar levels several times a day to make certain they remain within their target range. Keeping your blood sugar levels lower will help lower your risk for eye disease.
- Make sure you report any changes in vision to your doctor. It is very important for diabetics to undergo yearly eye exams. If your vision suddenly becomes hazy or blurry, this is important to mention to your eye doctor, so that any necessary treatment can start.
- Make healthy lifestyle choices. In addition to diabetes, other health issues such as high blood pressure levels and high cholesterol may also increase your risk of serious eye disease. Diabetics who smoke cigarettes can also greatly increase their risk of vision loss! Therefore, it is a good idea to exercise on a regular basis, eat healthy foods, and quit smoking. For some patients, medication may also be necessary.
- Speak with your doctor. If you need help or advice on how to manage or reduce your risk for diabetic eye disease, your doctor can help you develop a personalized eye care or treatment plan.
Diabetic Eye Care in Winchester
If you’re living with diabetes, contact us today to learn about your treatment options. Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200. We hope to hear from you soon!
Source: http://www.seeclear.com/blog/eye-health/diabetes-and-your-eye-care
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