Monday, March 31, 2014

Interview With Wendy Schauer – Author of The 7 Steps To Amazing Health!

Here is a link to an interview that “foodie”, health advocate, and grass fed beef rancher Lisa Wilcox recently did with author Wendy Schauer.

http://nwlocalgrassfedbeef.com/interview-with-wendy-schauer-author-speaker-chiropractor-kettlebell-trainer/

Yours In Health!

G.E. Moon II

Source: http://www.abundanthealthcenter.com/blog/interview-with-wendy-schauer-author-of-the-7-steps-to-amazing-health

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Baltimore LASIK Surgery Practice Hosts Valentine’s Day Special Offer for BOTOX ® Cosmetic

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LASIK Surgeon in Baltimore Announces BOTOX Cosmetic Special Offer for Valentine's Day

Dr. Jay C. Grochmal, a LASIK surgeon in Baltimore, has announced his practice will be hosting a special offer on BOTOX ® Cosmetic to provide patients with a rejuvenated appearance and improved self-confidence at a discounted rate. The offer will run until Valentine’s Day and will give patients the chance to take advantage of reduced pricing on BOTOX in Baltimore in preparation for celebrating the iconic holiday with their loved ones.

At his Baltimore cataract and LASIK surgery practice in Baltimore, Dr. Jay C. Grochmal has announced the beginning of a special offer on BOTOX ® Cosmetic for patients looking to boost their appearance before Valentine’s Day. From now until the upcoming holiday on February 14, the Grochmal Eye Center will be offering BOTOX ® Cosmetic at $9.75 per unit. Dr. Grochmal and his practice provide laser vision correction procedures such as LASIK in Maryland, as well as cosmetic enhancements including BOTOX ® injections, Juvederm®, and eyelid surgery.

Dr. Grochmal says cosmetic procedures such as the non-invasive BOTOX ® Cosmetic and surgical procedures like eyelid surgery can offer patients an aesthetic addition to their LASIK or laser vision correction surgery in order to provide a more comprehensive and noticeable enhancement to their new, clearer vision. Dermal injections like Juvederm® and BOTOX ® Cosmetic are designed to tighten loose skin and treat wrinkles and facial lines. He says with reduced pricing on BOTOX ® Cosmetic and his variety of aesthetic procedures, patients now have the opportunity to improve self confidence and tighten the skin under their eyes for a completely refreshed outlook on life.

For patients interested in taking advantage of the Grochmal Eye Center’s BOTOX ® Cosmetic special for Valentine’s Day, Dr. Grochmal says to contact his practice for more information. He also adds that consulting with an experienced and qualified practice is essential for achieving safe and effective treatment.

About Jay C. Grochmal, MD

Dr. Jay Grochmal received his medical degree from the University of Maryland, after which he completed a rotating internship at the U.S. Public Health Hospital in Baltimore. During his residency, he achieved the rank of Chief Resident at the Greater Baltimore Medical Center’s Department of Ophthalmology. Dr. Grochmal is on staff with the Greater Baltimore Medical Center and St. Agnes Hospital. He has participated in several medical mission trips to third world countries to provide his expertise in eye care, including Pakistan, Jamaica, and the Bahamas. Dr. Grochmal is also a member of the American Academy of Ophthalmology.

Located at 405 Frederick Road, Suite 102 in Baltimore, MD, the Grochmal Eye Center can be reached at (410) 697-4090. It can also be contacted online via the website grochmaleye.com or facebook.com/grochmaleye.

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Source: http://www.grochmaleye.com/blog/baltimore-lasik-surgery-practice-hosts-valentines-day-special-offer-for-botox-cosmetic/

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A Healthy Beginning for Babies and Their Moms

CEX12d041Last week’s annual “Building a Healthier Future” Summit put on by the Partnership for a Healthier America provided an opportunity to highlight what many organizations across the country are doing to address the underlying causes of childhood obesity.

For Kaiser Permanente, that meant not only a chance to show that we could and did deliver on our commitment to the highest levels of exclusive breastfeeding within our hospitals, but also the opportunity to showcase how Kaiser Permanente is building upon those successes by rolling out a comprehensive “Healthy Beginnings” effort to address the health of mother and child throughout the first years of life.

Robert Riewerts, MD, regional chief of pediatrics for Southern California Permanente Medical Group and clinical lead for childhood obesity for Kaiser Permanente presented an overview of the Healthy Beginnings work at a breakout session at the Summit. We had the opportunity to interview Dr. Riewerts alongside Jocelyn Audelo, RN, senior consultant at Kaiser Permanente’s Care Management Institute who coordinates Kaiser Permanente’s interregional work around Healthy Beginnings.

CTH Blog: Why is Kaiser Permanente focused on supporting a program of “Healthy Beginnings?”

Dr. Robert Riewerts: As an integrated health care system, Kaiser Permanente has been very interested in providing the best support we can to breastfeeding mothers. In our system, we deliver nearly 90,000 babies each year, so we have an incredible opportunity to make an impact on the lives of those babies.

Childhood obesity is a serious problem in America, and we’ve learned from research and from the care of our own patients, that if we support breastfeeding effectively, we’re going to produce a population of children that start out healthy. With effective breastfeeding support, those babies will get the important nutrients they need as young babies and they’ll be more likely to be healthy children later on.

Jocelyn Audelo, RN: Pregnancy is also a critical time in the development of healthy habits. As a new family is coming into being, we have the opportunity as a health care system to help support some of the habits – like breastfeeding, healthy diet patterns, and plenty of movement – that can translate to a pattern of well being over time for a family.

CTH: What can you tell us about the recent research showing trends in obesity reduction in children age 2 – 5?

RR: There’s been a lot of excitement around the recent article in the in the Journal of the American Medical Association that showed a 43% reduction in obesity in early childhood, ages 2 – 5, range. This research gives us hope that the work that we’re doing is effectively reducing the rate of childhood obesity. One of the factors quoted in the article is the fact that early breastfeeding and the support of breastfeeding may be an effective reason why we are seeing this reduction in obesity.

Although we are hopeful that this is a trend for the future, we still have a whole lot of work to do. And Kaiser Permanente’s relationship with the Partnership for a Healthier America and our commitment to the Partnership represents a road that we will be staying the course on, in order to make greater progress in addressing childhood obesity.

CTH: What would a comprehensive Healthy Beginnings program look like?

JA: At Kaiser Permanente, we feel that there is an opportunity to broaden our approach beyond just breastfeeding in support of a healthy weight trajectory throughout life, that really has its beginning in the pregnancy and early childhood time frame. Healthy Beginnings is our Kaiser Permanente approach to support healthy weight, active living and good nutrition from the time before a woman becomes pregnant, throughout her pregnancy and throughout the early life of the child. Examples might include things like helping women to get healthy and fit before conceiving, supporting women and families in emotional and behavioral health, helping pregnant women to stop using tobacco and other harmful substances, and teaching how families can incorporate a pattern of healthy foods – with plenty of vegetables and fruits – for babies and young children.

RR: Kaiser Permanente has a wealth of employees involved in all sectors of health care. We want all of our physicians, our nursing staff, our doctors who are delivering babies and caring for mothers during pregnancy to be aware of the importance of breastfeeding and to really start that infant out on a good healthy lifestyle.

JA: We know there are lots of things that we can do clinically to support a healthy beginning, but we know it needs to be much bigger than that. It needs to involve our community partners, our built environment to support physical activity and good nutrition, and numerous areas that we need to continually develop capacity in.

Since we know that what happens during pregnancy and the early childhood timeframe is critically important for a life course of Total Health, we’re focusing intensely on this Healthy Beginnings work. We are very excited about the journey we’re on, to support women and children and their families on a trajectory of Total Health from the beginning.

Source: http://centerfortotalhealth.org/a-healthy-beginning-for-kaiser-permanente-babies-and-their-moms/

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Seeking Cataract Patients with Diabetic Retinopathy for Clinical Study

Do you or does someone you know have non-proliferative diabetic retinopathy and need cataract surgery? The Eye Consultants Research Foundation is seeking cataract patients in the DFW metro region with this condition for a clinical trial. The trial is supported by Alcon Laboratories and will study the effects of Nevanac for decreasing the incidence of macular edema after cataract surgery.

You may qualify to participate if you:

– Are 18 years of age or older
– Have been diagnosed with diabetic retinopathy
– Can come in for at least 9 office visits over a 90-day period
– Are able to have cataract surgery performed

Please contact our Study Coordinator Stacy Allen by calling 877-516-4364 at our Grapevine office for more information, or to schedule an appointment. Or you can email her at sallen@eyecontx.com.

Eye Consultants of Texas has established the Eye Consultants Research Foundation to actively conduct clinical studies for a variety of eye diseases and conditions. By participating, patients in the DFW metro region will have access to medications and devices in clinical development that provide effective treatment of their particular disease or condition. Each participant receives advanced care from doctors who are experienced in conducting research in accordance with Good Clinical Practice.

Source: http://www.eyectexas.com/blog/diabetic-retinopathy-clinical-study/

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Focusing on Dry Eye Syndrome

Dry Eye Syndrome, also commonly referred to as “dry eyes” or “dry eye”, can happen for a variety of reasons. For years, Eye Consultants of Texas has been treating dry eye patients across Dallas/Fort Worth, and we are continuing to expand treatment options to relieve our patients of the discomfort dry eyes can cause.

Dry eyes happens when your eyes don’t produce enough tears to keep them properly lubricated. Symptoms can vary from stinging, burning, redness, or itching, to eye pain, sensitivity to light, a “gritty” feeling, increased eye irritation or eye fatigue. Tear production weakens as we age, which is why dry eyes has found to be more common in people over age 50 – even more so in those over 65 – with a higher number of women suffers than men. Causes can include certain blood pressure, anti-depressant, acne and other prescription medications; post-menopause, eyelid disorders, and other health issues.

Dry eyes has been a recognized condition for many years. However, it was only until relatively recently that research showed a need for more focus. In 2007, the International Dry Eye Workshop (DEWS) report, widely considered the most important research to date, suggested that chronic dry eyes was perhaps more common than thought. The report estimated that nearly 5 million Americans 50 years of age or older suffered from dry eyes, and “tens of millions more have less severe symptoms.”

“We live in a world that is ripe for so many dry eye causes,” said Eye Consultants of Texas founder, Phillips Kirk Labor, MD. “We’re spending a lot of time in front of the computer. We’re taking more medications, our air quality isn’t what it used to be, and we have a larger aging population. These and other facts of life may contribute to an increase in patients experiencing dry eye symptoms. The biggest thing to keep in mind is that, in the majority of cases, it is easily treatable.”

Dry eyes is one of many specialties we offer at our offices in Grapevine, and we are adopting the most advanced diagnostic tools and treatments for our dry eye patients. If you suspect you may have dry eyes, we have specialists that can help. Call us at 877-516-4364 to set up an appointment or learn more. We’re located in Grapevine, convenient to the entire Dallas/Fort Worth metroplex.

Look for subsequent blogs about dry eyes coming soon.

Source: http://www.eyectexas.com/blog/focusing-on-dry-eye-syndrome/

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Natural Steps To Help With Your Sleep

Our own body will work all night with no sleeping but there are many restricts and eventually we should instead bring back the electricity tiers after some remainder. An exceptional night’s get to sleep is the greatest shape of remainder which could rev in the vigor and earn you recent for the next work day – how can i fall asleep. But the majority users protest that they will don’t acquire a healthy get into the next day.Studies have shown that folks who slumber a small amount of or don’t sleeping in fact, have most condition in the am. But exactly how are you able to make sure that you have a very good night’s relaxation? Your sleeping area is usually the sanctuary and this are advised to help you achieve serenity and must quiet you back down. First off the mattresses that you are currently utilising can be company and comfy so guide your figure in various positions through the night. There are numerous different kinds and brandnames of bed that are available that you just can decide on as outlined by your necessity. Some are difficult and business for medicated objectives while some are smooth.

Yet another thing that is extremely important relating to an incredible party sleeping is going to be bedsheets set in place. These regularly encompass a page and shams or cushions. Differing people have numerous personal preferences on the subject of special pillows, some like mild plus some like them really difficult. stature using the cushions can be vitally important and really should be as stated by the entire body in order that your neck area remains direct through the night. Some establishes have supplemental pieces particularly more kind of shams, throat moves, soft cushions however these are mainly not utilized for slumbering. The page with the home bedding fixed must really be substantial sufficiently to pay an entire mattresses and will have edge dresses to disguise your bed aspects. The comforter which can be distinct for several heat level ailments may also be an element bedsheets preset. The biggest thing the following is it should really be crafted from smooth materials. The bedding, cushions and comforters all have to be constructed from comfortable textiles ideally light organic cotton or soft textiles. Very soft material can be really nice through the night and can make sure you nap definitely and rise fresh new every day all set to take on a different work day. The types bedsheets specify don’t matter much a whole lot but strive to opt products with smooth colorations. Young boys and girls master bedrooms is without question adorned making use of a concept but grown people consistently enjoy gentler shades like white colored which represent calmness. There is those that absence get to sleep thanks to their give good results agenda or thanks to slumber problems like sleep loss. As we don’t get just enough slumber, it may be a large reason for the refuse of the healthiness. This happens because our bodies possesses an inside time clock. Surely, it has got certainly has a variety of inner timepieces -from the mind to your liver organ and lung area including our skeletal muscle mass. Owning a body chemistry time clock is the reason why our bodies adheres to a phase. Stopping this routine may lead to health problems. Instead of having a sufficient amount of slumber, which is actually period-circuit breaker, improves our possibilities of trying to get sickly. Insufficient sleep can diminish our defense system, which explains why you can become ill if we shortage shuteye time. There are case studies that established that combined panic with not as much slumber time can restrict the immunity mechanism feature. This then enhances one’s inclination the most common very cold – what can help you sleep. A damaged immunity mechanism does mean a slow time for injuries to treat. The cornerstones of wonderful health condition has become adequate slumber time. You possibly will not see the link between undesirable asleep characteristics now, even so you will in the foreseeable future. When a daily life style is inside sync with the circadian (24-hr) rhythms, as well as perception exceptional, you also sustain your total wellness. Whenever you can, strive to, in reality, make sure to build healthy and fit practices in regards to not merely getting to sleep but as well in physical exercise and feeding on. Stay with these regimens, even through week-ends. Busting the never-ending cycle may bring about wellness results. As soon as you don’, feeding on perfectly and regular exercise won’t make certain of good healtht get a satisfactory amount of shuteye time. No range of nutritious foods and fitness can make amends for an absence of slumbering time. , anyhow, taking in an effectively-nicely balanced food regimen and executing exercise routines will assist you nap more complete. In the event your napping characteristics are lousy, it immediately has an effect on your immunity process. And all over again, if your defense system becomes fragile, your whole body gets to be more at risk from positive health conditions. The one answer to having the slumber you must have is to always create an every day program that makes for it. Turn it into a goal in mind regularly to drift for around 5-6 a lot of time minimum amount. Just in case you struggle to nap during the night, there exists materials from the internet that assists you doze off of very easily instead of keeping track of sheep. Line up with circadian rhythms in regards to naptime and remain from the excellent of physical condition. Why a handful successful people maintain to go much faster than all people may possibly say nice evening? Anytime I see an exceptionally guy I speculate what am working at improper and why I will not drift off to sleep so quick as the persons can? Quite possibly you may be an incredibly man or woman and when you find yourself then you really are gorgeous privileged to be really so. Should you be not, then perhaps trying to find how to go swift may be beneficial, in order that you not need lay inside of your mattress for the majority of a few minutes or maybe hrs until such time as you really feel drowsy – always wake up early. This information could offer you with a very little info regarding how t, even when there is absolutely no serious top secret to discovero go to sleep easy and fast. The main element subject you need to have solved way until going through this information is why literally can’t you fall into deep sleep extremely fast? Take into account the right answers you see and look for what is, as you can have some asleep diseases that keep you from truly having the ability to go to sleep in the dark. Perhaps you will find the practice of keeping in mind some harmful suffers from you possess owned inside your past years, a product that taken place number of years past or perhaps you remember to keep reasoning along the details you must do the next day besides loving your nap. Any of those are able to keep you conscious at night-time and you ought to just prevent giving thought to them and sleeping. Part of the suggestions teaching you how to drift off to sleep speedy have for being stable relating to this and under pressure to autumn in bed and also not informing your brain believe that at something diffrent. Just be sure to unfilled all of your thoughts as well as try to think limited to the hue vivid white and believe that all over the place all is vivid white. You will be in a bright white living space, with hardly anything else it. This is often your brain. A vacant room or space which may be enormously at reduce and comfortable. Something diffrent which you could you should try would be to stay disruptions out and about as an example examining the Television programs or anything identical, this kind of will continue you conscious much more regular. You could study a really good make a reservation for or else an a definitely tedious novel when they will pu insteadt anyone to sleep at night almost immediately in the first place. Be sure you not have newspapers nearby the sleep as they definitely will keep you from falling asleep. Whenever you have a problem a tad, Acting you can be seriously drowsy might make you really appear drowsy. To begin with you If you decide to give your foremost and consider drowsy at some point, stuff and you wil, regardless of the fact most likely won’t be drowsy at alll look and feel drowsy and drift off to sleep. A lot more you decide to do it so much the better you should turn with this. That old deceive of checking sheep When you are a tiny bit negative about this, or no one knows what is proper solutions, so look into them even. whether or not it is gains carry on doing it as a your nap could possibly get more attractive. Visualise that you are currently carrying out a product that really helps to feel great and keep this in mind being and don’t picture everything else. Should you this all in the correct fashion as well as over the weeks time it could make you consider that the numerous worry has disappeared so you atmosphere drowsy with greater frequency. Through the foremost wrinkles for this little page that you were questioning how some people just go to sleep so very swift even if you can’t apply it in the first place. I do really hope that now, that you may have peruse this, you might have a different comprehension of what you need to do so move into a person that many people covet with regards to drifting off to sleep super quick. Now you a concept of what may perhaps keep you from attaining this and what you should elude. This indeed being claimed, begin that will put the parts together again and take advantage of the findings – www.fallasleepsnug.com.

The post Natural Steps To Help With Your Sleep appeared first on pagingdrblog.com.

Source: http://pagingdrblog.com/2014/03/20/natural-steps-help-sleep/

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The 7 Steps To Amazing Health

We are excited to announce that Dr. Wendy Schauer, D.C., the author of, “The 7 Steps To Amazing Health” will be a featured guest today for Jim Edwards from 7 Day eBook and I Gotta Tell You.  Jim will be interviewing Wendy on her book and how she came to write it. 

As soon as the interview is available we will be sure to post it here.

Yours In Health!

G.E. Moon II

 

Source: http://www.abundanthealthcenter.com/blog/the-7-steps-to-amazing-health

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Seeking Cataract Patients with Diabetic Retinopathy for Clinical Study

Do you or does someone you know have non-proliferative diabetic retinopathy and need cataract surgery? The Eye Consultants Research Foundation is seeking cataract patients in the DFW metro region with this condition for a clinical trial. The trial is supported by Alcon Laboratories and will study the effects of Nevanac for decreasing the incidence of macular edema after cataract surgery.

You may qualify to participate if you:

– Are 18 years of age or older
– Have been diagnosed with diabetic retinopathy
– Can come in for at least 9 office visits over a 90-day period
– Are able to have cataract surgery performed

Please contact our Study Coordinator Stacy Allen by calling 877-516-4364 at our Grapevine office for more information, or to schedule an appointment. Or you can email her at sallen@eyecontx.com.

Eye Consultants of Texas has established the Eye Consultants Research Foundation to actively conduct clinical studies for a variety of eye diseases and conditions. By participating, patients in the DFW metro region will have access to medications and devices in clinical development that provide effective treatment of their particular disease or condition. Each participant receives advanced care from doctors who are experienced in conducting research in accordance with Good Clinical Practice.

Source: http://www.eyectexas.com/blog/diabetic-retinopathy-clinical-study/

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Sunday, March 30, 2014

New Cataract Patient Testimonials

Advancing cataract surgery for our Dallas/Fort Worth patients continues to be a tremendous focus of our practice. We are always appreciative to know how our patients feel about their experience; whether they simply tell us, note this on our patient feedback form, or by email. Here are two actual Eye Consultants of Texas patients who recently took a moment to email us.

 

“Before the cataract surgery, my vision had gotten so bad that I could see only through my corrective lenses. This meant that I frequently tripped and fell or ran into obstacles that crossed my path outside my range of vision. As a result, I withdrew more and more into the relative safety of my home. Although this past year was hard, the surgeries have been successful. I am grateful that you all continued to pursue the best solutions for me…Thank you very much!”
– Cindy, Crystalens/ORA 

“I have just completed the eye surgery to remove cataracts and insert new lenses. I chose the Nanoflex lens with distance in the right eye and [for] close up in the left. I can’t tell [you] how pleased I am at the results. I am 78 years young and can now read the newspaper without glasses and my distance vision is right at 20/20. I want to thank Dr. Labor for the excellent surgery experience as I really couldn’t tell anything was done to my eyes, but I can sure tell the difference now in my vision. Haven’t had any problems with either eye. Thanks again for the great job.”
– Elbert, STAAR nanoFLEX Toric 

Learn more about cataract surgery and the premium lenses we offer at our convenient metro DFW offices.

 

Source: http://www.eyectexas.com/blog/cataract-patient-testimonials/

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Top 3 Ways to Reduce Your Risk for Age-Related Macular Degeneration

As the leading cause of loss of vision in older adults, age-related macular degeneration (AMD) is not completely preventable. In some cases it may be in our genes, and others it may simply have to do with whether our eyes are light or dark. These factors can make it an unavoidable, but treatable, condition.

However, recent studies have shown that AMD may be linked to a variety of other risk factors. Contributors may include the amount of antioxidants in the body, heart disease, high blood pressure, smoking, and weight. These possible factors are far more manageable than your genes or eye color, meaning you may be able to reduce your risk for developing AMD with a few simple steps.

Top 3 Ways to Reduce Your Risk for AMD

  1. Eat more polysaturated fat. An Australian study observed that people who consumed fish regularly (i.e. more than once a week) may have halved their risk of getting AMD, compared to those who ate fish less than once a month. Fish contains omega-3 fatty acids, another part of your diet you can increase to help reduce your risk for AMD.
  2. Reduce heart disease risk factors. Many of the things that contribute to the development of heart disease may increase your risk for AMD. Such factors may include weight, exercise, diet, and more. To better preserve your eyesight, it is recommended that you cut these risk factors out of your life and live a healthier life in the process.
  3. Limit yourself. Smoking and drinking have been linked to the development of AMD in several studies, so limiting or eliminating their use altogether may help you lower your risk. Cholesterol levels may also correlate with your risk of AMD development, so avoiding too many cholesterol-rich foods is also a good idea. The best part — all of these steps are not only good for your eye health, but your general health as well.

Macular Degeneration Treatment in Winchester

To learn more about macular degeneration and its treatments, contact us today to schedule a consultation. Our offices are located in Winchester, serving Virginia, West Virginia and Maryland, and you can reach us directly at (540) 722-6200. We look forward to serving you.

Source: http://www.seeclear.com/blog/eye-heath/top-3-ways-to-reduce-your-risk-for-age-related-macular-degeneration

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Baltimore Ophthalmologist Takes Personal Approach To LASIK Procedures

Dr. Jay C. GrochLASIK surgeon, LASIK, LASIK surgery in Baltimore, cataractsmal personally performs each aspect of his LASIK procedures from consultation to postoperative care to avoid unnecessary errors and reduce risks.

Baltimore, MDLASIK surgeon Jay C. Grochmal, MD strives to serve his patients with compassionate care and a personal touch. At Grochmal Eye Center, he personally performs all LASIK laser vision correction screenings, examinations, surgeries and post-operative care. He believes that taking a hands-on, expert approach to all aspects of patient care can ultimately decrease the risk of error and enhance the final results.

According to Dr. Grochmal, LASIK is the most popular variation of excimer laser vision correction performed at Grochmal Eye Center. By reshaping the cornea (the outer window of the eye), he says light rays are able to focus more precisely on the patient’s retina, reducing or eliminating refractive errors and common vision problems. The procedure can treat and correct a number of conditions, including:

  • Nearsightedness
  • Farsightedness
  • Astigmatism

At Grochmal Eye Center, all LASIK procedures are performed without the need for a surgical blade coming anywhere near the eye. One type of laser is used to create a corneal flap and another laser is used to reshape the cornea itself in order to better refract light, ultimately working to improve distance vision. Recent FDA studies report that 100% of 189 patients who underwent CustomVue™ refractive eye surgery reported post-operative 20/40 vision or better without contact lenses or glasses. Of those patients, 94% reported 20/20 vision, and 74% reported 20/16 vision or better.

Dr. Grochmal notes that CustomVue™ LASIK refractive eye surgery is his preferred way to perform LASIK, as this technology allows the newly reshaped cornea to be custom-tailored for each patient to such a degree that many higher orders of optical aberrations (visual distortions) are corrected. He adds that this custom-tailoring, enhanced by Wavefront™ technology that allows for a more advanced level of precision over traditional refractive eye surgery, typically results in a higher quality visual outcome.

When determining if one of his patients is a candidate for LASIK surgery, Dr. Grochmal evaluates the patient’s tear film, pupil size, corneal thickness, corneal shape, and total refractive state as well as the overall health of the patient’s eyes. Furthermore, Dr. Grochmal says he also discusses the patient’s personal expectations for the procedure to ensure that patients are informed about every step of the LASIK process – from preoperative preparation to postoperative care – and that they achieve the results they are seeking.

About Jay C. Grochmal, MD
Dr. Jay C. Grochmal serves on the staff of the Greater Baltimore Medical Center and St. Agnes Hospital and travels on medical missionary trips to Third World countries with a variety of religious organizations. He earned his medical degree from the University of Maryland and went on to complete his residency at the Greater Baltimore Medical Center’s Department of Ophthalmology where he achieved the rank of Chief Resident. In addition to laser vision correction, Dr. Grochmal treats patients affected by common eye and vision conditions such as cataracts, glaucoma, and macular degeneration. Dr. Grochmal is available for interview upon request.

This practice can be reached online at www.grochmaleye.com or www.facebook.com/grochmaleye.

Source: http://www.grochmaleye.com/blog/baltimore-ophthalmologist-takes-personal-approach-to-lasik-procedures/

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Transportation Techies Meet at CTH

Capital Bikeshare at the CTH

Obligatory Walking Wall Shot – Capital Bikeshare

Thanks to all who attended the Transportation Techies Meet Up at the Center for Total Health tonight, and special thanks to organizers Michael Schade and Tom Fairchild. Michael started this Meet Up just four months ago to meet other (self-described) “data nerds” who love transportation.

Presentations ranged from uber-technical to practical to futuristic, but all looked to data to improve transportation. Learning where people walk, bike, and ride (metro or bus) can help planners, architects, and residents make informed decisions.

If you’re interested, check out their meet up calendar – there’s lots going on in the coming months!

Special thanks to Kaiser Permanente’s Community Benefit and Innovation & Advanced Technology teams, who made tonight possible. 

 

Source: http://centerfortotalhealth.org/transportation-techies-meet-at-cth/

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Abnormal EKG in rural setting

Source: http://adventuredoc.net/2014/01/09/abnormal-ekg-in-rural-setting/

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Source: http://adventuredoc.net/2013/01/03/healthcare-provider-interaction/

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It’s late February, so we must be at HIMSS!

imageThis week is the annual meeting of the Health Information Management Systems Society, and I’ll be covering it on behalf of the Center for Total Health blog. If you are in the neighborhood, drop by Kaiser Permanente at the Orange County Convention Center in Hall B, booth #3011. We are sharing mobile health innovations and apps, and we’re talking about the consumer side of health IT. We’re also once again having our Every Body Walk! walking drawing, so be sure to pick up your pedometer and begin counting the thousands of steps you’ll be making anyway. Hit 30,000 by Wednesday at 3 p.m., and they could be your ticket to an iPad Air or an iPad Mini.

Stay tuned for more dispatches — or follow everything happening in Orlando via Twitter hash tag #HIMSS14.

Source: http://centerfortotalhealth.org/its-late-february-so-we-must-be-at-himss/

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European tourists returning from Egypt with hepatitis A

Many European countries have reported an increase in hepatitis A cases, where travellers have been to Egypt. Many of the travellers had been to Sharm-el-Sheik or Hurghada in the south of the country.
Infection with the virus will result in a prolonged illness that affects liver function (so no alcohol for many months after infection).

The perception among travellers is that if they are staying in luxurious accommodation, particularly all-inclusive, then there is little risk. Hepatitis A is spread through poor kitchen or staff hygiene.

The disease has a very long incubation period (2-6 weeks), so vaccination can be taken on the day of travel and still be fully effective.

Source: ProMed Newsgroup

Get in touch
Unsure? Call the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/european-tourists-returning-from-egypt-with-hepatitis-a.html

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Saturday, March 29, 2014

Second Crystalens Workshop & Brunch Set for January

When: January 11, 2014, 10:00 AM until 12:00 noon
Where: Eye Consultants of Texas in Grapevine
Cost: FREE

Our first Crystalens® Workshop & Brunch held in June was such a huge success, we’re hosting a second one on January 11. Crystalens is an accommodating intraocular lens that is having a life-changing effect on patients all over the world. More commonly implanted during cataract surgery, it is also used in Clear Lens Extraction procedures to correct vision problems in younger patients – which can prevent cataracts later in life.

Have you had a Crystalens® procedure performed? Are you a Dallas/Fort Worth Optometrist managing Crystalens patients? Even if you’re just considering Crystalens, join us for this informative Workshop & Brunch in the comfort of our offices. You’ll come away with a clear understanding of how to get the most out of this amazing lens.

The event is free and will be led by Eye Consultants of Texas founder Phillips Kirk Labor, MD, considered a world leader in number of Crystalens procedures performed. As a proven Crystalens authority, Dr. Labor will discuss all aspects of this lens, including the importance of what to do after surgery. In addition, he will be on hand to gladly answer any questions you might have.

Even if you’ve just been thinking about Crystalens, this could help you make a more informed decision (there’s no obligation). Please join us for this free event in the comfort of our offices at 2201 Westgate Plaza, Grapevine, TX 76051. We’re conveniently located to Dallas/Fort Worth, just off highway 114.

Seating is limited so please RSVP today by calling: 877-516-4364

 

 


Source: http://www.eyectexas.com/blog/crystalens-brunch/

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Functional – Movement – Kettlebells – CrossFit

Here is a great interview of the owner of, CrossFit Seattle – Dave Werner.  The interview was conducted by, Dr. Wendy Schauer, D.C., R.K.C. of – www.HappyNewYou.com.  The interview has many references to some of the leading researchers and their findings on how important “Functional Movement” is to over all health, especially back pain.  It also covers the role that the Russian Kettlebell can play in overall health and fitness.

Here is the link to the interview:

 http://happynewyou.com/interview-with-dave-werner-rkc-and-owner-of-crossfit-seattle

Yours In Health!

G.E. Moon II

 

Source: http://www.abundanthealthcenter.com/blog/functional-movement-kettlebells-crossfit

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Is Health IT Really Worth It? News from HIMSS 2014.

imageOne of the big topics of conversation this year at the Kaiser Permanente booth is this: Is health information technology really worth it?

A valid question. And Kaiser Permanente has data that answers that question with yes.

Beyond the way health IT supports coordinated care and offers ease and convenience to consumers, Kaiser Permanente has also linked it to improved health outcomes. Diabetes patients saw fewer emergency room visits after the implementation of KP HealthConnect (the organization’s electronic health record system). And secure email between patients and their doctors is associated with improvements in glycemic, cholesterol, and blood pressure screening and control.

For an illustration of these data points as well as other ways Kaiser Permanente is measuring the value of health IT, click on the image above.

Source: http://centerfortotalhealth.org/is-health-it-really-worth-it-news-from-himss-2014/

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Avoiding Computer Vision Syndrome

We all tend to spend a lot of time staring at a computer monitor, whether it’s for school, work, or leisure. We stare at the screen for hours almost every day, which can cause our eyes to inevitably feel strained or dry. The eye problems caused by computer use are categorized together into one condition known as computer vision syndrome (CVS), which affects over 50-90% of office workers.

CVS is a repetitive stress injury, meaning it is caused and worsened by routine motions over time. Some of its symptoms include blurred vision, dryness, redness, double vision, eye irritation, headaches, and neck or back pain. People who already suffer from other eye conditions are more likely to develop CVS, especially if they are not using a proper eye prescription. Many other factors contribute to the development of CVS, such as age and the computer itself—the brightness, angle of the monitor, position in relation to you, etc.

Let’s keep reading to see how we can prevent CVS.

5 Ways to Avoid Computer Vision Syndrome

  1. Reposition the computer. The screen should be facing you, not off to the side where you have to strain your eyes more to see it. The monitor should be between 4-8 inches under your eyes to keep the neck relaxed, and should be kept an arms length away from you.
  2. Blink. Blinking frequently should help you reduce dryness in your eyes. Another option for increasing moisture is the use of lubricating eye drops or a humidifier. Steer away from air vents, as those can help to further dry out the eye.
  3. Lighting. The lighting might be hurting your eyes as well. To check whether it is playing a part in your eye strain, cup your hands over your eyes like the cap of a baseball hat and observe whether your eyes feel better or not. If they do, you know you have to adjust the lighting to something more comfortable.
  4. Breaks. About every 15 minute while on the computer, you should take a small break and look anywhere but the screen. You can stand, stretch, or just stay in your seat looking away to give your eyes a good break.
  5. Regular check-ups. You may need a new or different prescription without even knowing it. Although you should get regular eye doctor visits anyway, your medical professional can help you prevent and treat CVS and many other harmful eye conditions.

Ophthalmologist in Winchester

Have any questions about computer vision syndrome or any other eye problems? Contact us today to schedule an appointment at our offices in Winchester. We serve Virginia, West Virginia, and Maryland, and can be reached at (540) 722-6200. We look forward to serving you!

Source: http://www.seeclear.com/blog/eye-heath/avoiding-computer-vision-syndrome

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Do You Desire To Go To A Show? This Is The Place Where Anyone Will Be Able To Buy Less Expensive Seat Tickets

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The post Do You Desire To Go To A Show? This Is The Place Where Anyone Will Be Able To Buy Less Expensive Seat Tickets appeared first on pagingdrblog.com.

Source: http://pagingdrblog.com/2014/03/28/desire-go-show-place-anyone-will-able-buy-less-expensive-seat-tickets/

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Dengue fever in Mombassa, Kenya (and in Angola)

An outbreak of dengue fever has been reported in Mombassa, Kenya, and in Angola. This is the first confirmed outbreak in Mombassa since 1982, and dengue is unusual in Africa, although common in Asia. To reduce your chances of becoming a dengue fever victim, consider covering up towards the late afternoon, when the mosquitoes bite, and apply a good insect repellent to exposed areas of skin.

Source: ProMed Newsgroup

Get in touch
For advice, call the Globe Travel Health Centre in Norwich on 01603 667323

Source: http://www.globetravelhealthcentre.com/travel-advice/dengue-fever-in-mombassa-kenya-and-in-angola.html

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Diabetes and Your Eye Care

Diabetic eye disease (also called “diabetic retinopathy”) is a serious issue that may end up resulting in a loss of vision.  While not everyone with diabetes will experience poor vision or pain, diabetic eye disease should always be a concern for patients. Diabetics who do not properly control their condition are especially at risk.

Taking control of this issue can help you avoid serious problems- and may even save your eyesight! Here are some things you can do:

  1. Commit to managing your diabetes. Diabetes is a lifelong health issue which, if left uncontrolled or under-controlled, may lead to serious physical complications. A patient with diabetes must commit to controlling their condition by taking either insulin or oral diabetes medication, and by keeping their blood sugar at a normal range.
  2. Keep track of your blood sugar levels. With diabetic eye disease, prevention and early diagnosis is key. It is important to monitor your blood sugar levels several times a day to make certain they remain within their target range. Keeping your blood sugar levels lower will help lower your risk for eye disease.
  3. Make sure you report any changes in vision to your doctor. It is very important for diabetics to undergo yearly eye exams. If your vision suddenly becomes hazy or blurry, this is important to mention to your eye doctor, so that any necessary treatment can start.
  4. Make healthy lifestyle choices. In addition to diabetes, other health issues such as high blood pressure levels and high cholesterol may also increase your risk of serious eye disease. Diabetics who smoke cigarettes can also greatly increase their risk of vision loss! Therefore, it is a good idea to exercise on a regular basis, eat healthy foods, and quit smoking. For some patients, medication may also be necessary.
  5. Speak with your doctor. If you need help or advice on how to manage or reduce your risk for diabetic eye disease, your doctor can help you develop a personalized eye care or treatment plan.

Diabetic Eye Care in Winchester

If you’re living with diabetes, contact us today to learn about your treatment options.  Our offices are located in Winchester, serving Virginia, West Virginia, and Maryland, and you can reach us directly at (540) 722-6200.  We hope to hear from you soon!

Source: http://www.seeclear.com/blog/eye-health/diabetes-and-your-eye-care

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